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Lauren F. Grogan
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I’m a Holistic Health Coach & Registered Yoga Teacher on the Jersey Shore.
I’m a Holistic Health Coach & Registered Yoga Teacher on the Jersey Shore.

53 followers
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Are heartburn, bloating or gas a part of your plans after a meal? Especially a holiday meal? They shouldn’t be. When you experience symptoms such as these, it is actually your body trying to get your attention that something isn’t working. Read more of my most recent article for the +Conscious Connection Magazine  below:
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