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You’ve lost the weight, but now the hard part is maintaining it. Here are 6 tips for consistent weight management, to help you end the cycle of fluctuating weight levels.  Yo-yo dieting is such an 80’s term isn’t it? Yet, I know so many people who witness…
You've lost the weight, but now the hard part is maintaining it. Here are 6 tips for consistent weight management, to help you end the cycle of fluctuating weight levels.
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