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Kymberly Williams-Evans
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Fitness Pro: FunandFit.org: Active Aging Answers for Boom Chicka Boomers
Fitness Pro: FunandFit.org: Active Aging Answers for Boom Chicka Boomers

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What is the "best" workout for women over 50? What affects weight gain more than exercise and nutrition? Find out when attend our TransformAging webinar coming June 3 and 4. Register for free via this link.  http://funandfit.org/if-calories-and-exercise-dont-control-your-weight-what-does/  
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What's your favorite NEW activity, hobby, or sport and why did you choose it?
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7 Secrets Exercisers Know that Non-Exercisers Don't http://funandfit.org/what-do-exercisers-know-that-non-exercisers-dont/
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Santa Barbara, Outrigger paddling, beach views. Aaaaahhh
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For all you caregivers out there!
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Need stuff to get you going? How about a free pedometer, yummy cereal, and a big bowl to put it in? Enter our giveaway sponsored by +KelloggsUS https://www.facebook.com/FunandFitKymberlyAlexandra?sk=app_228910107186452
Fun and Fit
Fun and Fit
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What small steps have you taken that led to big changes?
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