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Academy of Kempo Martial Arts
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47 followers
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Academy of Kempo Martial Arts's posts

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Learning, Doing and Being - At the Academy of Kempo Martial Arts Bellevue. Fun, Focus and Fitness!

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Getting a more positive attitude can make a huge difference in your life.  The way you treat yourself, the way others treat you and how you look at difficulties and challenges.  We are on day 12 of our 30 day challenge.  And with every day it is getting better.  Learning how to control negative thoughts is possible and is worth the effort.  

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Day 11.  Making change.  Making a change can be hard and unconformable.  But you can do it.  It's a skill and all skills can be improved.  The trick is to train yourself.  Today we do that with small little steps that will build up our self confidence and improve or self discipline.  While making our life better.  It takes time to build a new attitude.

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Growth happens a little each practice.  Not all at once.  If you don't record it, you can't improve it in a systematic way.  If you train and you don't have a training journal or log, well your missing a big tool on your journey to self-mastery

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Day 7 of our 30 days to a better attitude.
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