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Kung Fu Schools Crawley
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Compassion.... it's just a word... however... somehow it's become "the" word / attitude / feeling that I keep ending up with in almost every situation, conversation or decision over the last couple of months.
For over 2 years, adaptability has been my "go to" attitude, which has stood me in very good stead. I don't seem to need to remind myself of it as much.

Being adaptable is an essential attitude (I believe)... however... the action taken as a result of being adaptable does not necessarily lead to one based upon compassion....
In fact it often isn't.

I personally feel even more centered when focusing on compassion first.
It's definitely not the easiest road but certainly feels the most appropriate to me at the moment.
I find it most challenging keeping to it when faced with something which at first seems one of injustice (especially to me 😄) however... reminding myself to sink, breath low down in my belly and be still, makes a huge difference.
#compassion #lovelife #kungfuschoolscrawley #sifupaul #paulhawkes
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Well done to one of our students for getting 'Most Improved'.
if you get you get anything like this remember we would love to see it!
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Don't forget our ladies self-defence workshop today💪🏻 see you there! #LadiesSelfDefence

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Yes… we’re open this week :-)
I’ve taken 3 phone calls this morning checking that
we are open throughout the half term holidays and been happy to say yes we are to everyone
If you are away (lucky you), you can make up the classes over the next weeks.
All our classes are running including the beginners classes…
So if you’ve ever fancied doing Kung Fu, please pop along.
You can try our classes free for 4 weeks :-)
#KungFu #Crawley #HalfTermHolidays
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Adult Grading Tonight

Children's grading on all week.

Give it your all and try as best as you can :)

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Last chance to order your Escrima Sticks.
Order by Saturday
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