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K's Body Shop Personal Fitness Training
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139 followers
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Five Ways to Improve Posture and Mobility at the Office https://buff.ly/2CQ7jGo
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Your Brain on Exercise: The Neuroscience Behind a Good Workout https://buff.ly/2Cnr8DX
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Personal Training & Health Coach for Busy Adults Ages 50+. Minneapolis In Home or Private Gym, Online Fitness Coaching anywhere in the US.
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Low-back Rehab Exercises: Stuart McGill’s “Big Three https://buff.ly/2MnmQxV
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6 Exercises to Target the Gluteus Medius https://buff.ly/2QoyH1C
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How sleep loss may contribute to adverse weight gain
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How to Add Variety to Your HIIT Workouts https://buff.ly/2vtPuXD
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The Benefits of Unilateral Training https://buff.ly/2vxnRNp
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