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Kristina Shands
Works at Authentic Buzz Marketing
Attended University of Tennessee
Lives in Knoxville, TN
642 followers|15,872 views
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Kristina Shands

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As women, now is our time to step out of this divisive mentality – the underlying belief that our worth is somehow based on what we do or how we look.
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Kristina Shands

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Join Alex Jamieson for her brand new 3-part video series that will transform your ideas about food, dieting, health, and weight loss using modern neuroscience and ancient food-based medicine.
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So inspired by the women behind Buy the Change (http://www.buythechangeUSA.com). Read their latest blog post about their visit to Haiti (and check out the goodies they brought back from women artisans in the region). 
What a month it has been! As many of you know (if you follow us on Facebook and Instagram) I spent last week in Haiti distributing shoes with Soles4Souls, a wonderful non-profit based in Nashville, Tennessee. S4S gives new shoes to children living in poverty all over the world.
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Very cool.
 
D'awww, Hurricane people!
seen in Hoboken, NJ
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#googleplusupdate #googlephotos

Hi, I’m Andrew Lee, a Software Engineer on the Google+ Photos team.

Two of the most common requests we get are the ability to view photos in a slideshow, and to download complete albums.

Well... you can now view album photos as a slideshow! Just open a photo in the lightbox, hit the slideshow button, and sit back and enjoy the photos full-screen (Example: http://goo.gl/5aNNA).

Today we’re also adding the ability to download complete albums. On an album page, click “More” and then “Download album” to get a .zip file containing the photos in the album (Example: http://goo.gl/EvfFH).

As always: if you want to turn off the ability for people to download your photos, simply go to Google+ Settings (https://plus.google.com/settings/plus) and uncheck “Allow viewers to download my photos.”

We hope you enjoy using these new Google+ features!  Keep the feedback coming!
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Kristina Shands

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My dear friend +Bryan Franklin created this video for his soon-to-be bride +Jennifer Russell as a wedding gift. Jennifer is an amazing woman and powerful leader. Please watch and share.
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Kristina Shands

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My 12 year old daughter is afraid to talk to me because I might write it. My sister doesn't speak to me. My mom doesn't speak to me. I suspect even Claudia is afraid of what she says to me. When I was seven years old I plagiarized word for word stories from science fiction magazines so my ...
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Here’s the thing: No one is coming to rescue you, but when you make small changes to pivot toward the positive, you can rescue yourself.
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For +Jonathan Shands .
Go home Skimbles, you're drunk. A YouTube video uploaded over a month ago but getting some much needed attention again thanks to Gawker shows Skimbles the cat completely give up on life. It's hilarious though, we promise! In the video, Skimbles...
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Super cool planning tool.
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Love this!
Everything You Want is on the Other Side of Fear. By Liz Dennery Sanders. Photo credit: OneTrueTree Creations · Follow @SheBrandLiz. Most of us are spending way too much time in our comfort zone. We c...
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People
In her circles
777 people
Have her in circles
642 people
Nadine Love's profile photo
Ethiel Garlington's profile photo
Wallace McClure's profile photo
andre ramirez's profile photo
Hollie Cook's profile photo
Jack Rentfro's profile photo
Chuck Jones's profile photo
Renata Davidson's profile photo
Júlio César Duarte's profile photo
Work
Occupation
Owner, Authentic Buzz Marketing
Skills
social media marketing, search engine optimization (SEO), copywriting, public relations, marketing, Internet marketing,
Employment
  • Authentic Buzz Marketing
    Chief Storyteller, 2009 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Knoxville, TN
Previously
Nashville, TN - Chicago, IL - Knoxville, TN
Story
Tagline
Writer, Marketer, Social Media-er and Hockey Fanatic.
Introduction
Founder of Authentic Buzz Marketing, writer, storyteller, crazed hockey fan, amateur photographer, social media junkie.
Education
  • University of Tennessee
    Communications/Public Relations, 1997 - 1999
Basic Information
Gender
Female
Kristina Shands's +1's are the things they like, agree with, or want to recommend.
Defining Your Worth as a Woman
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My RSVP is No to Your Pity Party
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Here’s the thing: No one is coming to rescue you, but when you make small changes to pivot toward the positive, you can rescue yourself.

10 Activities for Kids That Will Save Your Summer (and Your Sanity)
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With the beginning of summer here, putting these ten (10) activities down on your to-do list will help keep you sane and keep your kids grou

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Motivational Monday: Get the Best Out of Others - Get Fully Funded - Fun...
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Have you ever noticed that when you are working hard and doing your best that you inspire the same in others around you? Isn't that what lea

Photo Gallery | Sevierville Zipline | Gatlinburg Zipline | Pigeon Forge ...
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Gatlinburg, Pigeon Forge and Sevierville's Premier Zip Line Attraction and Outdoor Adventure Park. Select Your Adventure and Reserve a Spot

Foxfire Mountain
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Foxfire Mountain hasn't shared anything on this page with you.

End Piracy, Not Liberty – Google
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Millions of Americans oppose SOPA and PIPA because these bills would censor the Internet and slow economic growth in the U.S.. Two bills bef

Free Template: Social Media Publishing Schedule
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Download @HubSpot's free template for an easy way to organize and plan your social media updates to Twitter, Facebook, LinkedIn, and Google+

One Hour A Day Will Make a Difference
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Tweet. We've talked about Time Stealers and Time Stretchers, but now let's get to one of my favorite solutions which is the “Power H

10 Questions to Ask Before You Blog
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Before you even think about starting a blog, make sure you review and answer these 10 questions before you start on the blog itself.

Business lessons from a cheerleader
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2…4…6…8! Who do you appreciate? (I found this in my parenting journal from 10 years ago & thought it still pertinent!) These are the 2 y

6 Ways to Improve Your Focus at Work
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Staying alert and productive at work is difficult. But a few adjustments to your work style will boost productivity.

Matt Cutts on Negative SEO - Search Engine Journal
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For the last several months there has been a great deal of discussion of negative SEO, what it is and how to counteract it. Matt Cutts, head

Top 7 Ways to Get the Most Out of Facebook
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These strategies will help you create and maintain deep relationships with your customers.

Blake Mycoskie Interview - Toms Shoes - Oprah.com
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The entrepreneur and author of Start Something That Matters travels widely, dances badly, and believes giving things away is good for busine

Get Over Your Fear of Asking for Big Gifts
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One of the fastest ways to raise big money for your nonprofit is to work with individual donors, especially those capable of giving major gi

Why New Year’s Resolutions Don’t Work – Try This Instead
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New Year's Resolutions don't work because human willpower is a very limited resource. I call it The Gap of Good Intentions – we “want” to do