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Kinesia Pilates Studio
7 followers
7 followers
About
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Did you know there is science behind the use of springs in Pilates? http://ow.ly/FluL30bMPMP

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Happy Mothers Day everyone! XOXO
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For Britt, Stephanie, Kathryn. We are proud to be a place where you feel strong and happy.
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Our updated Spring Schedule is posted. Start today with a Trial Unlimited Pass and get a Free Private-Orientation! http://ow.ly/YC9X30bl9RV

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Happy Earth Day!
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No-one wants to feel old. Pilates helps you feel young no matter what your age is!
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https://youtu.be/dTj8Jc4mK5s The Chair Horse is not comfortable, even with pads. Intense Powerhouse engagement is the only way to endure it!

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#Marchmatness2017 #Controlbalance is the cherry on top! A delicious stretch from your ears to your heels.
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Woops! We fell behind in our #marchmatness2017 sequence. Today is #teaser. Getting this one right is no joke!
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