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Kinematics Personal Training, LLC
9 followers -
Pain is never the goal of exercise
Pain is never the goal of exercise

9 followers
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Facebook ad fail - I don't think Facebook wants me to boost this post . . .

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My feelings about social media - I'm adjusting the appearance of my social media sites

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New Year Resolutions - Please don't try to do it all in one workout!

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Prevent Cancer 5k Walk/Run and Health Fair - Looks like a fun series of events for a great cause! Help support Prevent Cancer Foundation today!

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Back-to-school special for parents - In-home and outdoor personal training in Arlington, VA

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Kinematics Personal Training | Arlington, VA - In-home and outdoor personal training in Arlington, VA

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New website is up and running! - Kinematics Personal Training provides in-home, gym, studio, and outdoor training and nutrition services in and around Arlington, VA.

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They offered to pay people to go to the gym. Guess what happened? - The Washington Post - "Study finds financial incentives don’t work; social cues may be more effective." This was a quick interesting read.
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