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Kindall Payne
42 followers -
Dancer, GYROTONIC® & GYROKINESIS® Trainer, and Blogger
Dancer, GYROTONIC® & GYROKINESIS® Trainer, and Blogger

42 followers
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A look on GYROKINESIS® Master Trainer Bernardo Gama's mixed-ability class in Lisbon, Portugal. A true inspiration.

Read full post here:
https://wp.me/p5ZTtA-XB

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A look on GYROKINESIS® Master Trainer Bernardo Gama's mixed-ability class in Lisbon, Portugal. A true inspiration.

Read full post here:
https://wp.me/p5ZTtA-XB
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Check out the new Movement Playlist on The Movement Blog.
It's all about relaxing this weekend ❤️

Enjoy xo


#music #playlist #rest #weekend #enjoy
http://wp.me/p5ZTtA-I4
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NEW GUEST POST💪🏾
Get abs of steel from the BOSU Ball. Check out what workout plans Toronto-based Trainer, Daniel N. has in store 🙌🏾

http://wp.me/p5ZTtA-FL


#yoga #personaltrainer #healthcoach #bosu #bosuball #fitness #strength #abs #absofsteel
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Second segment of my interview series called: WISE WORDS. See what Actress, Dancer, and Gyrotonic Trainer, Yolanda Corrales has say ✨ http://wp.me/p5ZTtA-zL

#gyrotonic #gyrokinesis #mexico #spain #california #acting #dance #travel
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Hi everyone! The Movement Blog is back up and running! Check out what Rob and I have been up to and what's in store for the rest of 2017 ✨
We're are very, very excited 😚 http://wp.me/p5ZTtA-Al

#gyrotonic #gyrokinesis #dance #fitness #travel #data #lisbon #london
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Had a chance to virtually meet and speak with Italian Dancer, Gyrotonic Trainer, and New Mom, Lucia Vergnano. Check out her beautiful post on my blog about the Importance of Breath and how the Gyrotonic Method helps.

#gyrotonic #dance #motherhood #fitness #wellbeing #breath
http://wp.me/p5ZTtA-x2
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Going travelling for 6 months with my fiance! So will be renting my Gyrotonic Pulley Tower for 6 months at a bargain price. Check out the ad below. London trainers get in touch :) xo

https://www.gyrotonic.com/classified/london-47-renting-1-gyrotonic-pulley-tower-for-6-months/
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NEW POST on The Movement Blog

Check out my 'Mini Dance & Fitness Guide' from San Francisco all the way to Vancouver B.C. Enjoy <3

#dance #gyrotonic #travel #america #canada #fitness #wellbeing +GYROTONIC®

http://wp.me/p5ZTtA-sc
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Check out my mini-dance review on Skanes Dansteater's new show by UK choreographer, Ben Wright. Read it all here (below) :)

http://wp.me/p5ZTtA-pq
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