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Kim Lutz
Worked at Welcoming Kitchen
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Kim Lutz

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Celebrate Cinco de Mayo in style with these Vegan Sweet Potato Street Tacos! #ad #azuniatequila  
Instead of reaching for the quick nachos and beer, though, why not use this holiday to enjoy something really delicious? My friends at Azuñia Tequila have challenged me to create a more sophisticated dish for Cinco de Mayo. I have to say that these VEGAN STREET TACOS are possibly my favorite ...
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Kim Lutz

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A vegan, top 8 allergen free, gluten-free food blog that gives tips for finding creative solutions to food allergy problems.
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Kim Lutz

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Lemon, basil and quinoa + fresh veggies = perfect warm weather entree salad! #vegan #glutenfree  
It's so warm here, that I'm thinking about the foods I love in warm weather. Entree salads are perfect when the weather warms up, because they fuel you up without weighing you down. This vegan, gluten-free entree salad relies on protein-rich quinoa for its heft, and fresh veggies for crunch and ...
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Kim Lutz

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I'm giving away a gorgeous artisan mug plus 5 packs of Windy City Cocoa vegan instant hot cocoa/dessert mix to 2 lucky winners!
My new hot cocoa business if off and running. If you don't know yet, Windy City Cocoa is an all-natural instant hot cocoa (just add hot water!) that is made without the top 8 allergens. Windy City Cocoa is vegan and gluten-free. But wait ... It's not just a hot cocoa. Windy City Cocoa also makes ...
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Kim Lutz

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Just two ingredients combine to make a delicious small-batch Valentine's Day treat. #vegan #glutenfreerecipes  
Christmas-time is all about excess. We bake loads of cookies and make lots of candies so that we have plenty on hand when friends stop by or to give as a gift. Valentine's Day is a different story. I want to shower my loved ones with treats on the special day, but I don't want extra goodies ...
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Kim Lutz

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Our friends at +Enjoy Life Foods are giving away a Valentine's gift pack to one lucky winner. Enter soon, because there's only a short window on this one!
Everyone should be able to enjoy the sweetest of holidays ... Valentine's Day. Enjoy Life is making it easy for one lucky reader to have a sweet (and allergy-safe) Valentine's Day! They are giving one Welcoming Kitchen reader a prize basket that includes Pancake and Waffle Mix, a heart-shaped ...
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Kim Lutz

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Now here's a dessert that I can serve every day! My family loves this #vegan, #glutenfree , #foodallergy friendly Chocolate Banana Shake.
Even though I don't like bananas, my boys do. When I create banana recipes, I have to rely on them to give a thumbs up. This shake got a big smile from everyone! This vegan, gluten-free, chocolate banana shake is easy to whip up and is chocolate-y enough to make a great dessert.
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Kim Lutz

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How do you love strawberries?
It's finally strawberry season. After a long winter, these little jewels of spring are hitting the markets and are so sweet and juicy. If your fresh strawberries last long enough (our's rarely do), you can use them in these vegan, gluten-free, and allergen-free strawberry recipes. Happy Spring!
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Kim Lutz

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Need some Easter treats that are good for everyone? I've got some!
#vegan #glutenfree #foodallergy  
I can't believe that it's officially spring. Do you need some welcoming ideas for your Easter or other spring celebration? These treats are all delicious, gluten-free, vegan and allergen-free. Now, everyone can enjoy together! Lovely Lemon Snack Cake · Vegan and Gluten-free Easter Treats Round ...
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Kim Lutz

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There are a mix of emotions that are a food-allergy parent's constant companion. Remember, you are not alone.
I have been a food allergy mom for 13 years. I have been a mom for about 13 1/2 years. My son showed signs of food allergy (through my breast milk) when he was just a baby. As I have written many times, his experience and mine along with him, is what started me on this journey.
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Kim Lutz

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Barbecue Pulled Sweet Potato Sandwiches might just be my new favorite food! #vegan  
Sometimes I just don't feel like I have the time to cook the way I want to. In my mind, I'm crafting healthy, delicious and varied dinners every day of the week. In reality, sometimes dinner time comes and I haven't a clue what to make. Nothing is prepped, my family is hungry, and I can't serve ...
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Kim Lutz

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This is a beautiful salad from +Wendy Polisi !
 
Roasted Garlic & Tomato Lentil Salad - This gluten free and vegan salad is the perfect lunch solution! Delicious, healthy and easy to make. -

http://wendypolisi.com/roasted-garlic-tomato-lentil-salad/

#vegan #recipe #vegetarian #healthy #lunch 
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Have her in circles
259 people
Kim Pebley's profile photo
sheetala gaund's profile photo
Iris Sherman's profile photo
Julia Köhler's profile photo
lolo Mk's profile photo
Angelo Faliero's profile photo
John Shandor's profile photo
Ruth LovettSmith's profile photo
Victoria Pitt's profile photo
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  • Welcoming Kitchen
    writer/recipe devloper
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Tagline
Your source for vegan, gluten-free and allergen-free recipes, tips and reviews.
Introduction
I am a vegan recipe developer and blogger.  My new book Super Seeds is available October 22, 2014. My book, Welcoming Kitchen: 200 Delicious Allergen-free and Gluten-free Vegan Recipes and my blog, Welcoming Kitchen, feature hundreds of recipes and tips that are safe for almost everyone.  My goal is to help you turn your kitchen into a Welcoming Kitchen where everyone can sit together to enjoy delicious, nutritious and safe food.
Bragging rights
I am the author of four books, including Super Seeds and Welcoming Kitchen.
Basic Information
Gender
Female
I trust Kenny the Kleener will all my dry cleaning. Everything always looks wonderful!
Public - 8 months ago
reviewed 8 months ago
1 review
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