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Kim Lutz
Worked at Welcoming Kitchen
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Kim Lutz

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Are you looking for menu ideas for your Fourth of July gathering? Here are some of our summery favorites that are perfect for the holiday weekend or any get-together you are planning this summer. Appetizers Tomatillo and Pineapple Guacamole · Quick and Creamy Veggie Dip Main Dish ...
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Kim Lutz

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Do you have questions about cooking with chia, flax, hemp, quinoa and amaranth? Here are some frequently asked questions I get about super seeds.
One of my favorite parts about writing Super Seeds has been getting out and talking to folks about how to increase the nutrition in their cooking by using these little powerhouses. Adding chia, quinoa, flax, hemp and amaranth to everyday favorites is such an easy way to get more protein, fiber, ...
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i have questions about our ability to cook when the food supply is about to vanish
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Kim Lutz

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Massaged Kale Salad is just the right dish for warm weather meals!
While cold weather calls for soup, warm weather sings out for salads. Cool, crunchy, nourishing salad. This Massaged Kale Salad from Super Seeds is a lovely canvas on which to add the colors of spring and summer -- sliced fruit and vegetables add interest to this delicious and filling salad.
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Kim Lutz

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I love +Dreena Burton's new book, Plant-Powered Families. +Stephanie Weaver is sharing the White Bean Guacamole recipe from the book today!
 
White bean hummus from Plant-Powered Families
+Dreena Burton is back with a new book and it's full of family-friendly recipes like this one. Photo by +Nicole Axworthy
http://reciperenovator.com/recipeindex/white-bean-guacamole/
Pin it for later: https://www.pinterest.com/pin/48624870953834975/
#vegan #cookbook #glutenfreerecipes  
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Kim Lutz

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Need some ideas for substituting eggs in your baking? Here are some ...
How can you replace eggs in your baking? This question, a common one for vegans or folks living with an egg allergy, is becoming relevant even to people who usually eat eggs. Why? Aside from the animal welfare concerns that are an ongoing issue in the egg-laying industry, due to the bird flu, ...
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Kim Lutz

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Just in time for Cinco de Mayo! Tomatillo Pineapple Guacamole is a different twist on an old favorite!
Cinco de Mayo calls for spicy salsa, cold margaritas and lots of creamy guacamole! This guacamole adds some fruity sparkle to my favorite creamy dip. Serve it with chips or veggies, on top of salad, or on a baked potato or veggie burger. Tomatillo Pineapple Guacamole (vegan, gluten-free, ...
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Kim Lutz

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It's potluck and barbecue season! What's a person with food allergies or a special diet like vegan or gluten-free to do? Here are my tips for a great party experience.
This is another post that I wrote about Growing Up With Food Allergies. With new people learning about the need for a special diet all the time, I though it would be good to bring it back. Just when you think you have the hang of your special diet (whether it's vegan, gluten-free, ...
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Kim Lutz

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Need a party dish this weekend? This simple pasta salad is fresh, delicious and safe for everyone!
Sometimes, simple is better. That's what this pasta salad is -- simple. Crunchy asparagus and juicy tomatoes shine brightly with a lemon dill dressing. I think it's best to make gluten-free pasta salad the day you want to eat it. If you let it sit in the refrigerator over night, the pasta can ...
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When your child has food allergies, there are so many worries. I didn't anticipate that my son's first food allergy food challenge would be so scary. Here was how we were feeling before his first challenge five years ago.
I wrote this post five years ago as my son got ready for his first food allergy food challenge. We have since had several challenges with mixed results. As part of my Growing Up with Food Allergies series, I want to update our experiences about food challenges, finding an allergist who fits well ...
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Kim Lutz

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I love the new book from +Dreena Burton, Plant-Powered Families. Check out Dreena's recipe for No-Bake Granola Bars, and enter to win a copy of the book for yourself!
Friends help make your life easier, sweeter, better. Dreena Burton is just such a friend to any vegan family. She has written five vegan cookbooks that are filled with delicious whole-foods based recipes that can take you from everyday meals through special occasions. She also is the creator of ...
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+Kitchen Frontier is offering their stainless steel lemon squeezer to Kim's Welcoming Kitchen readers for $1. Details are in the blog post.
I love lemon! One of my favorite kitchen gadgets is my lemon squeezer. It extracts all of the juice so easily making it a joy to whip up lemony treats and drinks. Kitchen Frontier is offering a special coupon code to 50 Kim's Welcoming Kitchen readers letting you get one of their stainless steel ...
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It's so easy to save money when you make your own creamy, delicious Coconut Butter.
Don't you love it when you figure out an easy way to save lots of money? If so, you're going to love this post. Have you tried coconut butter? It's a lovely, creamy, coconutty spread that you can use to bake with or spread on toast or create delicious compound "butters." ...
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Have her in circles
234 people
Tamra Featherston's profile photo
Kim Goodman's profile photo
Mouhamed Moustakim's profile photo
Maria Lianos-Carbone's profile photo
Adrienne Urban's profile photo
Roxy ORourke's profile photo
Simply Shari's Gluten Free's profile photo
Go Dairy Free's profile photo
Madeleine Read's profile photo
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  • Welcoming Kitchen
    writer/recipe devloper
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Your source for vegan, gluten-free and allergen-free recipes, tips and reviews.
Introduction
I am a vegan recipe developer and blogger.  My new book Super Seeds is available October 22, 2014. My book, Welcoming Kitchen: 200 Delicious Allergen-free and Gluten-free Vegan Recipes and my blog, Welcoming Kitchen, feature hundreds of recipes and tips that are safe for almost everyone.  My goal is to help you turn your kitchen into a Welcoming Kitchen where everyone can sit together to enjoy delicious, nutritious and safe food.
Bragging rights
I am the author of four books, including Super Seeds and Welcoming Kitchen.
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Female