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Kim Fredrickson
96 followers -
Author, Blogger and Marriage and Family Therapist
Author, Blogger and Marriage and Family Therapist

96 followers
About
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"We don’t want them to be burdened with feeling they have to be perfect." https://goo.gl/Tu6fHK #Parenting #Chores
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Holding Onto Things Loosely https://goo.gl/DAug3U #Letting Go #Pulmonary Fibrosis
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"I work hard to have a positive attitude and make the best of things, but still get discouraged at times." https://goo.gl/bvHRMs #Tough Times #Selfcare
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"The shame-prone kids were more likely to attempt suicide, drop out of high school, struggle with eating disorders and depression, and engage in high risk drug, alcohol, and sexual behaviors." https://goo.gl/7uXijj #Self-Compassion #Shame #Selftalk
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I am learning to hold onto things loosely. To me, holding things loosely as a patient with pulmonary fibrosis means being active in the pursuit of my health, taking care of things I need to, and letting go of things that are out of my control. I’m…
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Teaching Kids Compassionate Self-Talk https://goo.gl/cQgiv1 #shame #self-compassion #Parenting
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"Learning to grieve through losses, small or large, is what helps you, your children and grandchildren handle the realities of life and continue to grow and thrive." https://goo.gl/8SoU7R #Grief
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"It’s normal to be discouraged, exhausted and feel like I don’t know what I’m doing." https://goo.gl/2pNhFk #BreastCancer #SelfCompassion
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Check out our new article: Setting Healthy Boundaries with Myself https://goo.gl/74QTBJ #SelfCare #Boundaries
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"God knew all this would happen and He has my back." https://goo.gl/bvHRMs #Tough Times #Selfcare
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