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What is Clean Eating?  An explanation #cleaneating   #healthyliving  
What is Clean Eating? What is clean eating?  If you’re familiar with the Paleo diet, there is some overlap.  This infographic from eMeals does a good job outlining the similarities and differences:   Clean Eating Checklists Clean Eating Tips 1.  Eat more. Eat 5-6 small meals each day, spaced 2.5 – 3 hours apart.  Protein and …
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