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Ketoship
17 followers -
Keto to go
Keto to go

17 followers
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Ketoship's posts

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"You cannot build muscle on a ketogenic diet" ??

I beg to differ!

http://ow.ly/aklv30bZM2K

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Happy #fridayfitspo ;)

T.he
G.rind
I.ncludes
F.riday
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Did you know #lowcarb diets increase good cholesterol?

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A 2005 study found a third of type 2 diabetes sufferers were able to stop all diabetes medications after following the ketogenic diet for 16 weeks...

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It's nearly summer now - but that doesn't always mean we have the motivation to get to the gym, right?

http://ow.ly/yOOC30bLvY3

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Interesting, as there's certainly evidence to the contrary:

http://ow.ly/zdWq30bLvv1

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What do you drink on low carb and #keto?

http://ow.ly/rC8I30bLvkV

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Although this diet sounds like something created by a Cross Fit marathoner, it was actually formulated as an efficient way to treat epilepsy in children...

http://ow.ly/VNFI30bLvgZ

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In the mood for something sweet?

http://ow.ly/LXeB30bLvdJ

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This is worth remembering! #mondaymotivation
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