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Ken Ludt
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Ken Ludt

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Gotta be in it to win it 😊 
Char-Broil® is giving away 30 smokers in 30 days. Enter every day to start winning your way to deliciously smoked foods!
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You have a minute. Go!
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Ken Ludt

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Three-hundredths of a second is the approximate time a hummingbird takes to flap its wings once. It’s also the official chip-time separation between Ray Moorehead, 52, and Scott Clark, 51, the top two finishers at the Johnny Miles Marathon in New Glasgow, Nova Scotia, Canada held Sunday.
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Just amazing!!!
This is why we run!
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Ken Ludt

Upcoming Races  - 
 
Flat Ken (Kens) preparing for Saturday's Mohican Trail 50 miler. Supposed to rain in the morning then get up to the low 80s and humid :s

The plan is to run on +Tailwind Nutrition​​ with a little grazing at aid stations. Change of full outfit at halfway (one lap).

Longest distance ever is 32 miles. Finding another 18 will be a challenge. But time won't be an issue (hundred miler running at same time). Getting nervous! 
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Thanks +Jennie Hall​, I finished. It wasn't fast, it wasn't pretty, but I finished. The hundred miler had a 60% DNF! 
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This would be cool
 
You spoke. We listened. 
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Ken Ludt

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Way to go!
 
Virginia Wine Country Half Marathon today. 50th overall, 3rd in my age group! First age group placing for me in a race greater than a 5k.

70°F at the start with 95% humidity...

http://app.strava.com/activities/314821576
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Ken Ludt

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My dog fartleked. 
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Ken Ludt

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A little insight 
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Those trails are beautiful, mud and all +Ken Ludt!
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Ken Ludt

Training  - 
 
While I'm no elite, in my limited experience I agree with the points raised.

http://www.irunfar.com/2015/06/six-things-that-elite-ultrarunners-are-doing-that-you-are-not.html
Joe Uhan writes about six things elite ultrarunners are doing that other trail runners aren't.
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Ken Ludt

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James Altucher shares his technique for learning just about anything: 
Someone stole $90 million from a company I was involved in. I’m a poor judge of people. The company collapsed. Some things I can’t learn. I tend to like people too much. So it’s hard for me to be a good judge of people, no matter how much I try. So I find other people who are good at judging people and I ask them to help me. Don’t force yourself to learn something if you don’t want to or it’s not a natural talent. What’s the role of talent? Very ...
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Ken Ludt

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Now I know
 
Never let them get tangled again.
No one understands the value of a properly wound cable more than concert roadies and TV crew professionals, who wrap and unwrap hundreds of feet of cord on a daily basis. Here’s the method they use to keep their shows running on time.
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Ken Ludt

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Great job!
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Work
Occupation
Communications Specialist
Skills
Two-way radio systems design, maintenance
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Idiot's Running Club member #1,324
Introduction
A man without a country.
 
Grew up in Southern California, have lived 12 months or more in 3 other countries, including Japan and Australia where I've spent the majority of my life. Now back in the USA looking forward to my first "real" winter.
 
Have worked in electronics/communications all my life in roles ranging the gamut of manufacturing, engineering, sales, repair and maintenance.
Basic Information
Gender
Male
Looking for
Networking