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Kelly Coffey (Strong Coffey)
243 followers -
Hi there.
Hi there.

243 followers
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Kelly's posts

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But Good Mothers Breastfeed: How trying to fix my low milk supply became a study in the crippling power of shame.  #parenting   #motherhood   #breastfeeding   #shame   #mentalhealth   #newborn  

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Warnings and suggestions from a healthy 10+-year post-op for anyone wondering, ' Should I have weight loss surgery? '
#wls  #weightloss #weightlosssurgery

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Raising an overweight daughter may be easier than you think, especially if you follow these seven simple suggestions. #healthykids #parenting   #healthyliving   #healthyeating   #healthylifestyle   #womenshealth  

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What's the best time of year to start a diet / start exercising / get well? (short video)

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What do kids pick up when they're raised by folks in active addiction? A lot more than usually gets discussed. #mentalhealth   #addiction   #addictionrecovery   #shame   #selflove   #selfhelp   #recovery  

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Bridal Fitness? Wedding Wellness? Getting strong is the key to feeling beautiful on "the big day" (and every day thereafter). A slammin' dress and hot makeup don't hurt, either. 
#weddingplanning   #bridalfashion   #bridalmakeup   #weddingday   #bridetobe   #bride   #strongwomen   #motivation   #fitnesstips   #fitness  

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181 seconds of THANKS to @myannoyances Matt Diaz #loveyourself

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Shame does not result in better health outcomes. I tend to think this is especially true of government-issued shame. Yoikes.

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