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Kellie Underhill
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Another health challenge, but I will overcome even if it means no more red wine.

Yesterday I started another Fitbit Workweek Challenge with my sister and for the first time in ages I reached my 10,000 step daily goal. Woo hoo! I am determined to give her a good run for the trophy this week, which will be the first time in a long time…
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From family reunions to a Hullabaloo, find out about my summer vacation on my blog today.

It seems unreal to me that today is Labour Day and tomorrow is the first day of school for most of my nieces and nephew. My eldest niece moved to her university dorm last week and has been enjoying lots of fun activities during orientation. What happened…
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The second post in my Build a Bowl series shows His & Hers Dinner Bowls. Check it out!

I continue to see people in my Facebook groups struggling with what to eat as they transition to a plant based or vegan lifestyle. People who admittedly have never been into cooking are now looking for easy recipes so they can do this. And I’m still…
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Why worry? I'm discussing on my blog today.

Worrying is using your imagination to create something you don’t want. — Abraham Lately my morning routine consists of coffee, cereal, fruit and listening to Abraham. If you’re unfamiliar with the Law of Attraction, Esther Hicks, and Abraham then I highly…
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Ezekiel toast, strawberries, maple syrup, it's what I eat on a not so typical day.

The weather has been more humid these past few weeks. And I’ve been away from home a lot for events and things. So my household has been kind of falling apart, with shopping left on the floor in bags for days before being put away. Laundry piling up.…
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Finally got a post up on my blog about Words on Water.

Our last Words on Water event for Irish Festival happened a couple of weeks ago and I think it went over really well. I had a really enjoyable evening reconnecting with my creative side and seeing people I hadn’t seen in awhile. It is so good for my…
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New blog post today highlighting some of my favourite YouTubers.

When I got a new television last year I started watching a lot more on YouTube and subscribing to channels that I really liked. Before that I just thought of YouTube as a place where I could find music videos (sometimes with lyrics) and clips from tv…
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I published a new blog post about weight loss and what's for breakfast. Check it out!

Today I weighed in and I’m down 3.3 pounds from last week. This was a surprise because last week was humid and even though I was in a Fitbit Workweek Challenge with my sister it was too hot to move. All week I pretty much sat as still as possible in a…
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Today I weighed in for the first time in a long time, am I still on track? Read my blog post.

When I’m not eating as well as I feel I should be, I don’t weigh in, but the fact of the matter is that when I was weighing in more frequently I was losing more weight. So in an effort to hold myself more accountable, I’m once again going to follow a…
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Must Watch Netflix: "Hacksaw Ridge", review on my blog.

Usually we’re all about the television series and documentaries but lately we’ve been watching more films on Netflix. And it seems like every movie I pick out is based on a true story. There are a lot of great memoirs and biographies, but nothing prepared…
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