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Keith G
Lives in White Cloud, Kansas
46 followers|3,392,191 views
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Keith G

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When RUSA speaks, riders listen . . . update on reflectivity for 2015
Do I need reflective gear while I'm riding? Lately, the answer is a definitive & resounding "yes."  Yes, even in daylight, you'll often see me donning the reflective vest, or at least something in a hi-viz color.  Think about it... even in the middle of a s...
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Don't Call it a Comeback . . .
As each week passes, the shoulder which had been repaired back in July continues to improve.  I've been in the gym consistently, I'm back to riding with ... er, some ... consistency, and I've managed to scrape and crawl my way back into good eating habits. ...
As each week passes, the shoulder which had been repaired back in July continues to improve.  I've been in the gym consistently, I'm back to riding with ... er, some ... consistency, and I've managed to scrape and crawl my wa...
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Yes, it's all "social"
   It shouldn't be a mystery at this point that the whole "Milepost 1445" thing is really just a cheat code for me, in the hopes that I can bring more consistent posting, more consistent content across platforms, and more exposure to the joys of commuting a...
   It shouldn't be a mystery at this point that the whole "Milepost 1445" thing is really just a cheat code for me, in the hopes that I can bring more consistent posting, more consistent content across platforms, and more exp...
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UPDATED: Grand what? (a tire report)
UPDATE :     Nov 1st, 2014: I'm filing this under "do better research."  I'd made some assumptions in the post below, and this comment (immediately below) from "PB" corrects those assumptions.  Compass Tires and Grand Bois tires are distinct from one anothe...
UPDATE:    Nov 1st, 2014: I'm filing this under "do better research."  I'd made some assumptions in the post below, and this comment (immediately below) from "PB" corrects those assumptions.  Compass Tires and Grand Bois tir...
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...wow, ok: so here's one free play of the whole album now. Enjoy!
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Feeling good
Feels good to have a plan in place, finally, after a few months of sitting around waiting for my shoulder to be back in the game.  Although I have surely lost some fitness and some dieting discipline, printing out a waiver and marking a date on the calendar...
Feels good to have a plan in place, finally, after a few months of sitting around waiting for my shoulder to be back in the game.  Although I have surely lost some fitness and some dieting discipline, printing out a waiver an...
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Have him in circles
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Keith G

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Keith G

commented on a video on YouTube.
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Chills --- in this day of digital mastery and musical science, one might be forgiven for assuming most of Elbow's massive sound comes conjured from the soundboard at the hands of a meticulous engineer's watch of the final mixdown... but, they'd be mistaken.  It would be a pure privilege to someday see Elbow perform live in the U.S.; alas, I've missed the appearances they have made thus far, and I'm upset with myself for missing them - they passed through Chicago, only 8 hours away, this last May.  They're back on UK soil now, and sadly I can't swing such a trip.  This, however, stands as confirmation that talent - real, honest talent - and emotion can exist on the live stage with perhaps even more power and presence than their studio work delivers.  Simply magnificent, transcendent, and musically awesome to watch.
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Front Bag Testimony: fork rake & trail, headlight brackets, and sepia tone
  For the first time in almost a decade, the Kogs gets something of a make-over - at least as far as the front end is concerned.  I've been sitting on a GB25 handlebag (front) bag for a while now, and I finally decided to give mounting it a shot.  Why the h...
  For the first time in almost a decade, the Kogs gets something of a make-over - at least as far as the front end is concerned.  I've been sitting on a GB25 handlebag (front) bag for a while now, and I finally decided to giv...
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Digging out, but not like you think.
T he first snowfall of the new season came a little early yesterday, capping off - for me - a long, arduous year.  A roller-coaster of a year.  A year of further self-discovery.  I won't get into too much of that here, but, after a month or two of sitting d...
The first snowfall of the new season came a little early yesterday, capping off - for me - a long, arduous year.  A roller-coaster of a year.  A year of further self-discovery.  I won't get into too much of that here, but, af...
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Its in single digits today here in Chciago!  So one bike with rear wheel on stand so its stationary biking for the rest of the winter for me!  Lots of fun hiking the 10m circuit around Argonne Labs in feathery snow fall though!  Miss group rides with you guys!
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Ok, so I get to donate free plays of songs/albums I've reviewed. Here ya go!
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They call the route "The Hell of the North", a partial homage to the legendary Paris-Roubaix race in northern France held each April, yes, somehow still apt for the generally north-south oriented Liberty-to-Albany, MO. 300k o...
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People
Have him in circles
46 people
Mickey Swade's profile photo
Noah Axon's profile photo
Marilyn Smith's profile photo
Don Wark's profile photo
Dale Wark (dmizer)'s profile photo
Eric Rogers's profile photo
Bill Burns's profile photo
Srirama Dronamraju's profile photo
Charmaine Traffanstedt's profile photo
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Currently
White Cloud, Kansas
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...hey DJ, tell 'em who they came ta see...
Introduction
Ride, work, ride, sleep.  Rinse, repeat.
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