Profile cover photo
Profile photo
Katie-jo Gracie
141 followers -
Simul iustis et peccatorum
Simul iustis et peccatorum

141 followers
About
Katie-jo's posts

Post has attachment
Diabetes and a High Fat Diet
When you read headlines in the new like ' How Fatty Food Triggers Diabetes ' you'd be forgiven for thinking that a high fat diet might indeed trigger diabetes. You  might be surprised to discover that this study isn’t about food – it’s actually all about th...

Post has attachment
Living Life Our Way
This week I was interviewed for 'Living Life Our Way' blog for their 100 days of home ed series. I'm day 33 :-) You can read it here: http://livinglifeourway.com/home-education/100-days-of-home-ed/100-days-of-home-ed-lovehomeed-day-33-kj/

Post has attachment
Diabetes and Your Liver
It’s well known that diabetes comes with complications, from kidney disease, nerve and blood vessel damage; to infections and heart disease, but many people are unaware of just how badly their livers can be affected. According to Dr Gillian Booth , newly di...

Post has attachment
Milk Kefir: The Basics
At the beginning of this month BBC 2's " Trust Me I'm a Doctor " did an experiment to discover whether or not various probiotics were having positive effects on people's micro biomes, and as expected the homemade culture out performed anything you could buy...

Post has attachment
Instant Pot
For those who don't know me well, I have a mild obsession with kitchen gadgets. I have a large kitchen and I couldn't fit in a smaller one because where would I keep my dehydrator and my ice cream machine ? Kitchen Gadget list up until about two weeks ago w...

Post has attachment

Post has attachment
Creating Healthy Habits
Restoration Health is launching a new series of monthly events entitled 'Creating Healthy Habits' and I'm so excited about it. On the last Tuesday of every month we are going to be meeting at Kings House and talking about one small change you can make each ...

Post has attachment
Breastfeeding Babies and Vitamin D
It's another Vitamin D post! Sorry to keep going on about it, but I saw an article this morning that I really want to address. I love Dr Chatterjee, I really think he is awesome and is doing amazing things for medicine in the UK, particularly in bringing th...

Post has attachment
Mental Health and Restoration Peace
I subscribe to an email list from Dr Caroline Leaf (she's an amazing neuro-scientist in case you are interested in that kind of thing) and today I received an email that was so great I had to share it with you. Image source She was talking about how the sad...

Post has attachment
Making Informed Choices About Your Health Care
I love that we have the NHS in the UK. I can't really understand why american's get so distressed about the idea of free health care. No, it's not the same incredible standard of care that you would get in the best 5 star hotels privatised hospitals, but we...
Wait while more posts are being loaded