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Katie WellnessMama
Works at WellnessMama.com
Lives in USA
2,748 followers|751,158 views
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Katie WellnessMama

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The slides from my meal planning webinar. 
Learn how to save time and money by setting up your own easy meal planning system. http://wellnessmama.com/meals/
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Katie WellnessMama

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Discover how the simple process of meal planning can not only save you money each week, but also free up more time to spend with your family! Join me as I walk you through the process of creating your own meal planning template and core recipes, explain batch cooking and seasonal eating and offer my best meal planning tips & tricks!

http://wellnessmama.com/webinar/ ‎
This Hangout On Air is hosted by Katie WellnessMama. The live video broadcast will begin soon.
Q&A
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Live
Meal Planning Q&A
Thu, June 18, 8:00 PM
Hangouts On Air - Broadcast for free

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Katie WellnessMama

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I share many of your posts with my massage clients. Thanks for all the research you do!
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Why I DON't use antibacterial soaps this time of year... #health   #soap  
Antibacterial Soap can affect gut bacteria, lead to infection, disrupt proper thyroid function and hormone balance, and harm the environment.
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Have a itchy crawly feeling on my scalp and back, for 3months. There r sores on my scalp from when they were welts and i lanced them. My back, down my spine also had puffy welts. But they're gone still i have reoccurring zits on back that won't go away. The welts burn itched before i lanced them and got worse afterwards. Been to 3 Drs and a Dermatologist. First one treated me for fleas, but i didn't have any. Next Doc told me to go to Dermatologist, i did and was given antibiotics cream and a itchy cream. Nothing has worked. Right now going in to ser a Psychiatrist. Text u after. HELP!
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Delicious pumpkin spice meltaways combine coconut oil, coconut cream and spices for a no-bake treat! #recipe   #coconutoil   #pumpkinspice  
These pumpkin spice meltaways are simple to make without the oven. They combine coconut oil, coconut butter/cream and spices for a delicious treat.
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Thanks!!!! Love pumpkin anything!!
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The best natural whitening toothpaste recipe I've ever used. It combines minerals, xylitol, gum supporting MCT oil and essential oils to whiten teeth.
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what is turmeric
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This homemade laundry detergent uses coconut oil soap, borax, washing soda, and optional essential oils to naturally clean laundry effectively. HE safe.
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Hi katie.
Im Iranian Im more familiar with you...
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Good intro, Katie!
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You have to do it continually +Gracie Johnston .  B/c the stains keep happening.
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So true. We need to get back to the basics. 
 
How connected are you to your food? Do you know where it came from?
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Try emailing support@wellnessmama.com and I'll look for it and see if I can get it fixed right away
 
Having trouble with the meal plan- none of the buttons work for me- tried support, account, none of it works- trying all methods of contact to get this resolved.
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People
In her circles
218 people
Have her in circles
2,748 people
Abigil Roy's profile photo
June Brown's profile photo
Smurf Ette's profile photo
ilhan tezcan's profile photo
Coralia CHASE's profile photo
hani kim's profile photo
20 something allergies's profile photo
Jodi Desautels's profile photo
rosa martinez's profile photo
Work
Occupation
Empower moms to provide healthier lives for their families
Skills
Writing, cooking, painting
Employment
  • WellnessMama.com
    Editor and Founder, 2008 - present
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
USA
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Tagline
I write about health and nutrition to provide simple answers for healthier families: http://wellnessmama.com/
Introduction
I’m a wife, mom of 5, amateur chef, real food crusader, kettlebell junkie, scuba diver and coffee addict. I’m also a chronic abuser of ellipses… (and asides) and dorkily enjoy reading medical journals in my free time. I love creating new recipes, DIY projects,  and gardening. I do not love dishes, laundry, or paying bills. Enough about me… I want to know about you! Come say hi on FacebookTwitterPinterestGoogle+ and Instagram! (all places I spend way to much time!)
Bragging rights
5 kids, natural birth x 4, walked across America, speed reader, hater of bananas, writing a cookbook
Education
  • Nutrition
  • DONA
    Doula Certification
  • Journalism, 2005
Basic Information
Gender
Female
Was not impressed with the food or the service. It was organic, but I felt it was overpriced. We went with a large group and most of the people in the group did not like their food or finish what they ordered. So glad to see more organic and gluten free options, but just wouldn't recommend this one. Also- they don't accept credit cards...
Public - a month ago
reviewed a month ago
1 review
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