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Katie WellnessMama
Works at WellnessMama.com
Lives in USA
2,593 followers|741,534 views
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Katie WellnessMama

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This homemade laundry detergent uses coconut oil soap, borax, washing soda, and optional essential oils to naturally clean laundry effectively. HE safe.
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Hi Katie.
I just stumbled upon your web site via your article about The Prepared Writer! WOW! Love your site!! Having the same passions as you do, I'm looking forward to following along!
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Katie WellnessMama

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Good intro, Katie!
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You have to do it continually +Gracie Johnston .  B/c the stains keep happening.
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Katie WellnessMama

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So true. We need to get back to the basics. 
 
How connected are you to your food? Do you know where it came from?
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Try emailing support@wellnessmama.com and I'll look for it and see if I can get it fixed right away
 
Having trouble with the meal plan- none of the buttons work for me- tried support, account, none of it works- trying all methods of contact to get this resolved.
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Katie WellnessMama

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I share many of your posts with my massage clients. Thanks for all the research you do!
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Why I DON't use antibacterial soaps this time of year... #health   #soap  
Antibacterial Soap can affect gut bacteria, lead to infection, disrupt proper thyroid function and hormone balance, and harm the environment.
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Have a itchy crawly feeling on my scalp and back, for 3months. There r sores on my scalp from when they were welts and i lanced them. My back, down my spine also had puffy welts. But they're gone still i have reoccurring zits on back that won't go away. The welts burn itched before i lanced them and got worse afterwards. Been to 3 Drs and a Dermatologist. First one treated me for fleas, but i didn't have any. Next Doc told me to go to Dermatologist, i did and was given antibiotics cream and a itchy cream. Nothing has worked. Right now going in to ser a Psychiatrist. Text u after. HELP!
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Delicious pumpkin spice meltaways combine coconut oil, coconut cream and spices for a no-bake treat! #recipe   #coconutoil   #pumpkinspice  
These pumpkin spice meltaways are simple to make without the oven. They combine coconut oil, coconut butter/cream and spices for a delicious treat.
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Thanks!!!! Love pumpkin anything!!
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The best natural whitening toothpaste recipe I've ever used. It combines minerals, xylitol, gum supporting MCT oil and essential oils to whiten teeth.
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People
In her circles
215 people
Have her in circles
2,593 people
KinG cHRiS iNDo's profile photo
mohamedhabeeb mathilakathveettil's profile photo
Coralia CHASE's profile photo
rosa martinez's profile photo
Said Challenges's profile photo
FAYIZ LAYIN's profile photo
Houdaifa Laouari's profile photo
arisha lal's profile photo
Khalid Benkassine's profile photo
Work
Occupation
Empower moms to provide healthier lives for their families
Skills
Writing, cooking, painting
Employment
  • WellnessMama.com
    Editor and Founder, 2008 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
USA
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Story
Tagline
I write about health and nutrition to provide simple answers for healthier families: http://wellnessmama.com/
Introduction
I’m a wife, mom of 5, amateur chef, real food crusader, kettlebell junkie, scuba diver and coffee addict. I’m also a chronic abuser of ellipses… (and asides) and dorkily enjoy reading medical journals in my free time. I love creating new recipes, DIY projects,  and gardening. I do not love dishes, laundry, or paying bills. Enough about me… I want to know about you! Come say hi on FacebookTwitterPinterestGoogle+ and Instagram! (all places I spend way to much time!)
Bragging rights
5 kids, natural birth x 4, walked across America, speed reader, hater of bananas, writing a cookbook
Education
  • Nutrition
  • DONA
    Doula Certification
  • Journalism, 2005
Basic Information
Gender
Female