Well unfortunately due to an injury I have had to make the decision to defer my entry for the Marine Corps Marathon to next year. I have a torn hamstring tendon. Had it been the muscle injured instead of the tendon I might have been able to train through it...
A little late but here's my race report.... On Saturday November 7, 2015 I ran in the Inaugural Team RWB 5k. Team RWB's mission is to enrich the lives of America's veterans by connecting them to their community through physical and social activity. If you a...
August 1, 2015 was the 4th Annual Spencer C Duncan Make It Count 5k. Proceeds benefit charities that support veterans. This was my first time running this race. It was low key with lots of walkers, strollers and even some pups running or walking the race. I...
- University of Kansas
- Truman State University
Best friend. Hero. Marine. MAX is in theaters June 26th - Boris Kitty - ...
Justin’s growing trust in Max helps the four-legged veteran revert back to his heroic self, and as the pair race against time to unravel the
My Path to Positive Thinking | Building Self-Esteem - HealthyPlace
How do you integrate positive thinking into your life? Self-esteem therapist, Emily Roberts, shares her positive thinking journey positive t
It only takes a moment to make a difference in someone's life...
A friend shared this post on Facebook this morning and said it was okay to share. I don't know the person who originally posted it but I do
Teen in critical condition after collapsing at cross country event
A teenager participating in a cross country event at Johnson County Community College has been transported to an area hospital after collaps
People are Resilient and Come Back from Tragedies But Not Everyone Heals...
People are Resilient and Come Back from Tragedies But Not Everyone Heals on the Same Timeline. Yesterday was the one year anniversary of the
Petco Offers Disaster Preparedness Advice for Families with Pets
Via PR Newswire - In light of the recent deadly tornadoes in the Midwest, Petco offers tips and advice for keeping pets safe during a natura