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Kate Codrington
24 followers -
Resources for soulful women
Resources for soulful women

24 followers
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What if you found you were truly beautiful? Here's Lily L'amour's story and the awesome bespoke pants that she wears.
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Who could have expected that +Leora Leboff 's deepening cycle awareness could have delivered such soulful fruit?

http://woman-kind.co.uk/kindness/the-fruits-of-menstruality/
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Making friends with your menstrual cycle or with your menopause is a powerful practice, find out how to get started here.
http://woman-kind.co.uk/charting/how-to-chart-your-cycle/
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We warmly welcome any woman working in health, wellness, fitness and healing to this beautiful day of nourishment on 13th March. There's one free place too, you can nominate a woman who could benefit by emailing +Leora Leboff at leora@auramama.co.uk before 27th January.
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A visual guide to the inner seasons of your cycle.
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More feedback from my brilliant Menstrual Medicine Circle clients...
“When Kate mentioned that she was looking for volunteers for the menopause medicine training she was undertaking, I was somewhat intrigued, so put myself forward.

It needs to be understood that I am not really a red tent kind of woman, I don’t chart my cycle despite the fact that I am still experiencing bleeds, whilst eager for this whole peri / menopausal phase to be completed.

With this in mind, I had no idea what to expect other than Kate being briefed that I wouldn’t be discussing menstruation!

Kate would guide me through a seasonal landscape after a few moments of focusing on the breath and I was then invited to choose where I needed or felt drawn to start.

At no point was anything imposed on me and as a result, an interesting array of insights, metaphors and possibilities arose each time from the seasonal landscapes we visited (with me narrating whilst deep in a meditative place).

Kate would capture all I shared and then reflect this back to me – we would discuss it and again, she did not press meaning on my experience. It was left for me to draw my own conclusions or course of action from each experience, perhaps even to sit with it for a few days to see what unfolded.

Initially, I was unsure yet I was expertly navigated by Kate and always felt that firm boundaries were created which allowed for a feeling of confidence and safety.

It has given me a wider perspective of meaning – a map of sorts, and even now, the notes taken from our sessions still provide much to reflect upon.

I would recommend this to any woman who feels the need to create a fresher outlook on the changes she is experiencing within body, mind and emotions due to peri / menopause. It’s a challenging phase and support like this is precious.”

– Claire
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Do I love the Empowering Pants more than the last Empowering pants I made? Ooof that's a tough one. Every time I made a new pair I fall in love but these ones can shimmy.

This is how Purple Panther (not her real name!) came to claim back her sexuality for herself and express her needs despite her childhood experience. https://www.katecodrington.co.uk/purple-panther/
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Though I specialise in perimenopause and menopause, I also work with menstruating women to deepen their understanding of how they can be kinder to themselves, here's what Tessa Sanderson said:

"Kate took me on an incredible journey with the Menstrual Medicine Circle. I felt safely held, deeply witnessed and listened to. I felt totally relaxed in her presence to let the process unfold, without judgement. I would recommend the Menstrual Medicine Circle to any woman, and particularly with Kate guiding you."

You can find out more about the Circles here http://www.katecodringtonmassage.co.uk/menstrual-medicine-circle/
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