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Real Food RN (Real Food RN)
1,105 followers -
Live the healthiest life possible with Real Food
Live the healthiest life possible with Real Food

1,105 followers
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ARE ENERGY DRINKS HEALTHY?

More studies are telling us they are not. They can ruin our health and cause too much stimulation!

Read more here: https://realfoodrn.com/are-energy-drinks-healthy

Pin for later here: https://www.pinterest.com/pin/66498531981323896

#energydrinks

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THE AMAZING HEALTH BENEFITS OF ASHITABA.

Ashitaba is a treasure trove of dietary health, including 13 minerals and 11 vitamins, and has been known to aid in the relief of a huge variety of illnesses and diseases.

Learn more here: https://realfoodrn.com/amazing-health-benefits-ashitaba

Pin it for later here: https://www.pinterest.com/pin/66498531981273343

#ashitaba

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HOW TO FIND THE RIGHT HIMALAYAN SALT LAMP

Himalayan salt has so many health benefits, from better sleep to more energy to better moods, and more. I recommend having them in each room of the house to get the most benefit.

Learn more here: https://realfoodrn.com/how-to-find-the-right-himalayan-salt-lamp

Pin it for later here: https://www.pinterest.com/pin/66498531981223541

#saltlamps #himalayansaltlamps

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TOP HEALTH BENEFITS OF CRUCIFEROUS VEGETABLES

Bet you didn’t know that all veg isn’t created equal. Medical studies continue to prove that cruciferous vegetables give you more benefits for your buck than any other. There are numerous health benefits from consuming cruciferous vegetables!

Read about them here: https://realfoodrn.com/top-health-benefits-of-cruciferous-vegetables/

Pin it for later here: https://www.pinterest.com/pin/66498531981159364/

#cruciferousvegetables

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