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Karen Southgate
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392 followers
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Karen's posts

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Do you suffer from any of these symptoms - try eating gluten free and see if the symptoms abate.  What do you have to lose?

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Bone broth is an amazing way to get the nutrients you need into your diet.  Read my new post here: https://nourishwithkaren.squarespace.com/new-blog/2014/3/11/why-you-need-bone-broth-in-your-diet #paleo   #healthyeating  
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Added photos to Let's Eat Healthy - Share your Delicious Healthy Dishes!.

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Today is #RareDiseaseDay, which is close to home for us. Read about my son's journey here: https://nourishwithkaren.squarespace.com/new-blog/2014/2/28/primary-hyperoxaluria-iii-a-rare-disease
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Recently my husband's Grandmother passed away at 99+, today I share her secrets to longevity.  https://nourishwithkaren.squarespace.com/new-blog/2014/2/24/ways-to-live-longer   #longevity  

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My blog's most popular recipe to date, an easy paleo-friendly crockpot barbecue pulled pork:  http://nourishwithkaren.com/new-blog/2013/10/29/crockpot-barbecued-pulled-pork. #Paleo  

Pin it for later:  http://www.pinterest.com/pin/423056958717505936/
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Looking for a sweet guilt-free Paleo Valentine's treat? https://nourishwithkaren.squarespace.com/new-blog/2014/2/12/raw-coconut-truffles
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