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Kardys Fitness
23 followers -
The most entertaining and cool fitness programs for everyday people anywhere.
The most entertaining and cool fitness programs for everyday people anywhere.

23 followers
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Kardys Fitness's posts

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Kardys Fitness Dance - Camber 2016 Oct

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Hooray! I have finished 8 day colon cleanse and this is day 9 will I break my fast- Watch me!

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Today this is day 6 and I feel so much more better, I feel energised and I actually do not miss food.

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This is the colon cleanse at day 3. I have been reducing portion sizes for the last 2 days I am now at a quarter of what I would normally eat.

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Dance fitness

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Awesome class for anyone who was there . .

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You must get one of these http://kardysfitness.com/gogo/blendactive . . .its awesome
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