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Kara Lydon, RD, LDN, RYT
The Foodie Dietitian
The Foodie Dietitian
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Kara's posts

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If you’ve ever had a red velvet cupcake then you know why it’s my fav. This Valentine’s Day, #treatyoself to red velvet beet cupcakes with no food coloring or dyes used! That beautiful red? It’s au natural, baby.
http://karalydon.com/recipes/red-velvet-beet-cupcakes-no-food-coloring/

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If you’ve ever had a red velvet cupcake then you know why it’s my fav. This Valentine’s Day, #treatyoself to red velvet beet cupcakes with no food coloring or dyes used! That beautiful red? It’s au natural, baby.

http://karalydon.com/recipes/red-velvet-beet-cupcakes-no-food-coloring/

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If you’ve ever had a red velvet cupcake then you know why it’s my fav. This Valentine’s Day, #treatyoself to red velvet beet cupcakes with no food coloring or dyes used! That beautiful red? It’s au natural, baby.
http://karalydon.com/recipes/red-velvet-beet-cupcakes-no-food-coloring/

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If you’ve ever had a red velvet cupcake then you know why it’s my fav. This Valentine’s Day, #treatyoself to red velvet beet cupcakes with no food coloring or dyes used! That beautiful red? It’s au natural, baby.


http://karalydon.com/recipes/red-velvet-beet-cupcakes-no-food-coloring/

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A flavorful, lightened up holiday side dish, this Middle Eastern spiced quinoa salad with eggplant and pomegranate is vegan gluten-free and sure to be enjoyed by all of your holiday guests!

http://karalydon.com/recipes/middle-eastern-spiced-quinoa-salad-with-eggplant-and-pomegranate/

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A flavorful, lightened up holiday side dish, this Middle Eastern spiced quinoa salad with eggplant and pomegranate is vegan gluten-free and sure to be enjoyed by all of your holiday guests!

http://karalydon.com/recipes/middle-eastern-spiced-quinoa-salad-with-eggplant-and-pomegranate/

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A flavorful, lightened up holiday side dish, this Middle Eastern spiced quinoa salad with eggplant and pomegranate is vegan gluten-free and sure to be enjoyed by all of your holiday guests!

http://karalydon.com/recipes/middle-eastern-spiced-quinoa-salad-with-eggplant-and-pomegranate/

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A flavorful, lightened up holiday side dish, this Middle Eastern spiced quinoa salad with eggplant and pomegranate is vegan gluten-free and sure to be enjoyed by all of your holiday guests!

http://karalydon.com/recipes/middle-eastern-spiced-quinoa-salad-with-eggplant-and-pomegranate/

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Looking for some last minute holiday DIY food gifts? This holiday cranberry orange granola is festive and flavorful and packs perfectly into mason jars for gifts.

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Looking for some last minute holiday DIY food gifts? This holiday cranberry orange granola is festive and flavorful and packs perfectly into mason jars for gifts.
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