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Kale University
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New ebook from Kathy Peterman! Also, the cleanses are now 20% off.

Raw Cleansing as a Pathway to Health E-book & Cleanse
http://buff.ly/1BrUF8m
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Need some tips for improving your garden game? Kate Wilson has you covered!

http://buff.ly/1zSXISC

#gardening #diy
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Great Holliday gift!
 
Looking for a stocking stuffer? The book is on sale for $5.99 - this weekend only! With $6 worth of coupons, you can learn for free :)
http://mkt.com/montara-media/it-s-easy-to-start-eating-vegan-yummy-plants
It’s Easy to Start Eating Vegan. Get the book and start today! For multiple copies please contact Montara Media. Media@yummyplants.com If you've been thinking about going vegan but had no idea where to begin, let Rebecca Gilbert's It's Easy to Start Eating Vegan! YUMMY PLANTS 101 be your guide. Rebecca has crafted a useful, simple, step-by-step plan to a more healthful diet. The book offers practical tips including easy egg and dairy substituti...
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This might be my favorite thing on the internet right now!

http://www.introducingcarrot.com/

#carrot   #veggies  
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Yoga ruins your life. 

Watch to see how :)
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3 Reasons A Morning Routine Will Change Your Life

http://buff.ly/M1AAQj
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“We see the world, not as it is, but as we are - or, as we are conditioned to see it.”

– Steven R. Covey
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Suzanne rounded up a few of the many plant based protein powders and bars out there. 

http://kaleuniversity.org/55450-quick-easy-vegan-protein/

#vegan   #protein   #plantbasedprotein  
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Our favorite #spices  and #herbs  from +The Kitchn's Quick Guide to Every Herb and Spice in the Cupboard.

KU's Favorites
http://kaleuniversity.org/55461-quick-guide-to-most-spices-herbs/

The Kitchn's Article
http://www.thekitchn.com/quick-guide-to-every-herb-and-spice-in-the-cupboard-108770

#kitchen   #cooking  
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How to Exercise During a Juice Fast

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5 Awesome Alternatives To Coffee

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Story
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Free education for a lifetime of health and happiness.
Introduction
Hello! We are a free online "university" to help everyone learn about healing themselves with whole, natural foods. We have many different resources to help give a firm understanding of how food is the core of a happy, healthy lifestyle.

Whole Food, Plant Based Diet
We believe in healing through nutrition. By eating a whole food, plant based diet we can all overcome many ailment and diseases to live a much happier and healthier life.

Raw Food
We have some great raw food resources on the site because we believe in a high raw food diet. We constantly share raw food recipes and other goodies to help inspire others to get healthy.

The Team
Kale University is a community for everyone. The faces behind the website are Joel Turner, Suzanne Turner, Ken Dorr and Mario Marchiaro.
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