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Karen Peltier
440 followers -
Freelance Writer & Educator
Freelance Writer & Educator

440 followers
About
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Ready to learn about the toxic effects of some foods? Discover the truth about GMOs, herbicides, sugar, fad diets, and industrial foods and how they impact health. Get the knowledge you need, from authorities you can trust, to stand up for real food and a true food revolution. Join the 2018 Food Revolution Summit, at no cost, right now:

https://www.foodrevolutionsummit.org/?orid=516895&opid=281
Join the 2018 Food Revolution Summit
Join the 2018 Food Revolution Summit
foodrevolutionsummit.org

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Did you know that baking soda has many cleaning uses? Check out these five eco-friendly products you can make to green clean your home from top to bottom for pennies!

http://wellgal.com/5-green-cleaning-products-baking-soda/

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Battling a cold or the flu and hoping to boost your immunity as well as disinfect the air? Check out these three essential oils that you can use for a natural, safe solution.

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Did you know that drinking mineral-rich water is essential to your health and wellness? I realized that my reverse osmosis water was devoid of minerals, so I looked for easy ways to add minerals back in. Check out these 7 easy ways to enliven your drinking water.

Which method do you like? When drinking plain water, I especially like using either Himalayan sea salt or liquid mineral drops.

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I've been whipping up antiseptic aromatherapy room sprays lately to keep germs at bay! Unfortunately, I got sick family members around me. So, thought I' share my recipe for how to make one that not only works well, but smells great!

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For an upcoming airplane trip, I just made this easy antiseptic room spray with an essential oil blend similar to Thieves. Check out how to make it and keep the flu and colds at bay!

http://wellgal.com/antiseptic-aromatherapy-spray/

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Have your tried aromatherapy to stay healthy this cold and flu season? Check out these top 3 essential oils to add to your room diffusers, vaporizers, and sprays to disinfect the air and boost immunity. Some of them are also great to add to steam treatments for sinus infections and congestion.

http://wellgal.com/3-essential-oils-disinfect-air-boost-immune-fight-colds-flu/

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Are you a red wine drinker? Learn how resveratrol in red wine has been shown to help with stress and depression in this clinical study. Plus discover ways--other than wine--to get resveratrol in your diet. http://wellgal.com/resveratrol-helps-depression/
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