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Just Mind
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92 followers
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Interesting article on a big study on happiness with teenagers. Big surprise but lots of screen time doesn't equal lots of happiness. #screentime #happiness #adhd
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While there is nothing shocking on this list, I think it's a good reminder of what being balanced, focused, and grounded can be like for some.
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Curious about what the difference is between a therapist and a psychologist? The difference is subtle and yet important. Read on for more. #psychologist #counselor
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Curious about what tips a divorce lawyer might say of what can help couples stay together? Hint, therapy is cheaper than divorce. #counseling #marriage
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Okay, this is funny. "Love Ballad to Your Therapist with Kristen Bell & Yvette Nicole Brown." Happy Friday everyone #lol

http://ow.ly/XUbo30iaEZs
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Great short excerpt on how we change our minds over time and the importance of compassion in this process.
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Simple ways to create emotional safety in relationships.
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Fear can be a huge limit for happiness in life. It can also trap you into a life you dislike.
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We see this theme come up a lot in counseling. Take a listen for a better understanding of your decision making process.
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