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Julie Doherty
Empowering You to Optimal Health
Empowering You to Optimal Health

Julie's posts

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Hormones have a major role to play within your body because they regulate –
Metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among many other processes within your body.
The endocrine system is made up of the pituitary gland, thyroid gland, parathyroid glands, adrenal glands, pancreas, ovaries (in females) and testicles (in males).
There are many things that throw them out of balance therefore causing major problems with your everyday living. Here you will learn the indications, the causes & the best ways to get them back into balance

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Cancer remains one of the leading causes of death worldwide. According to the World Health Organization (WHO).
Vitamin C - Still Remains one of the Best Ways of Fighting this Disease. Due to it’s powerful antioxidant properties has become extremely effective when it comes to the prevention and treatment of Cancer.
[Learn more in this article]

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Women’s Health is Vitally important for Healthy Children, Healthy Men and Healthy Families
Healthy Women begins with Understanding Your Body Mind Connection & Your Genetic Genes
Treatments to Optimally Support Your Body, Mind’s own Natural Healing ability
That being Gentle, Non Invasive in supporting You to Live a Vibrant, Healthy & Full Life
#Healthy Preconception, Pregnancy & Post Birth & Child Care
#Healthy Hormone Function
#Healthy Adrenal Function
#Thyroid & Weight Management
#Understanding of Your Body Functions & Mind Body Talk, How this can support a Healthier & More Vibrant You
#Learning to deal with Stress, Distress, Trauma & Challenging Life Changes such as divorce, being a single parent or just being a parent running a family.

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It isn't any secret that the medical treatment for Destroying cancer cells: Also does irrepairable damage to other cells, organs and tissues within the body.

Whether you just want to prevent cancer, or you have been diagnosed or have a friend or family member. That is looking for the support that will assist their body to heal.

Then you will want to know about this incredible, easy to make juice recipe that is going to help knock out the cancer cells while helping the body to repair.

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We are living in times where everywhere we go, we are surrounded by food. Restaurants, Takeaways, Supermarkets, Coffee Shops, Service Stations.
Is it any wonder that as a Society we are suffering from obesity, increasing diseased states of our bodies..
Instead of stopping into that coffee shop - go for a walk along the beach or in the park.
I have written this article to help you to understand - How Intermittent Fasting will help support a Healthier YOU and the reasons Why!

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It can be quite confusing who to Trust when it comes to what to do to overcome your Health Problems.
Here I walk you through the various concerns and how to then learn to Trust Yourself. Giving you the Power to overcome your Health Concerns.

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Apparently the FDA are attempting to connect Aging to Disease. Well I don't know about you but I certainly don't want to be a part of that connection.

It is my firm belief that with Age we can allow it to bring out the best in us - Like a Good one when given the right conditions

- Choosing to Habits that are going to support your bodies for all of Your Life.

In my Latest article below I share with you.

The secrets to you having not just a long life. But that of great energy, vitality and happiness

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Implementing Natural Methods to Improve Fertility
Are the Safest and Most Effective for Optimal Health of Mother & Child
Here I share with you - 11 Important Acupressure Points to Improve Fertility

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Here I explain for you the signs, symptoms and how to heal or prevent oestrogen dominance. This is not just for woman but also affects men as well. A Healthy Hormone system will also provide you with a Healthy Immune System

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Do you Feel that your Dreams aren't big enough to make Goals for:
Dreams are Dreams - No Dream is too small:
Sometimes Dreams can be too big and seem impossible to achieve
So starting off with small dreams, one step at a time, one day at a time.
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