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Julie Ann Price
I help busy professionals create a healthier lifestyle.
I help busy professionals create a healthier lifestyle.
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Julie Ann's posts

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If you are changing your life...here's a theme song for you.

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Bitter sweet moment and nostalgia follows...

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Are you getting your 150 minutes? If you want to reap all the health benefits of walking (and there are a ton), work on walking more than you are right now.

Most Americans are way below the recommendation. Find out how you can walk more and what you will gain when you do.

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