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Julian Summerhayes
Works at Writer / speaker / poet
Attended University of Plymouth
Lives in South Brent
1,671 followers|207,861 views


I know someone +hetty summerhayes who would love to try this one out.
Pro Bike Gallery: Fabian Cancellara’s Trek Domane for Paris-Roubaix

Fabian Cancellara's bike for the 2014 edition of Paris-Roubaix was largely identical to the 2013 version. Trek's Domane Classics Edition frame pairs the company's ISOspeed decoupler, designed to improve comfort, with longer, lower geometry better suited to the position professional riders prefer. Cancellara rides on Bontrager's Aeolus 5 D3 carbon tubulars with FMB Paris-Roubaix 27mm tires. Shimano takes care of the drivetrain — Cancellara prefers the mechanical Dura-Ace 9000 group over Di2 — and the rest of the components come from Trek house brand Bontrager.
There are some changes from last year. Cancellara ditched the big Berner rear derailleur pulleys for the classics, which are designed to decrease drivetrain friction. He also switched from Speedplay to Shimano Dura-Ace pedals. Photo: Caley Fretz |

Read more at:

#PR   #ParisRoubaix   #parisroubaix2014   #TrekFactoryRacing   #Trekbikes   #Biketech   #Cancellara  
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A little podcast on Soundcloud.
Julian Summerhayes
Why blogging is still important
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This week's blog. 

Investing in your greatest asset
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Julian Summerhayes

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I like this. Thank you Kim Hillyard for the share on Audioboo.
Nettwerk Music Group
Boxed In - No Joke
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Julian Summerhayes

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Have him in circles
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Good morning. Today's podcast on +Audioboo.
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A great podcast by +Mitch Joel. If Facebook is your thing then it's a must. 
Mitch Joel: April 14, 2014
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Today's podcast on +Audioboo 
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Julian Summerhayes

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This morning's walk. It's beautiful out there.
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Naturre never impress
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Have him in circles
1,671 people
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Consultant / coach / writer / speaker / poet
Marketing, PR, Social Media, Sales, Writing, Blogging
  • Writer / speaker / poet
    Consultant, 2010 - present
    I am currently work for a law firm in Hampshire as Community Manager, but as well as that I'm in the process of writing my first non-fiction book, my second book of poetry, and speaking on subjects ranging from social media to emotional intelligence.
  • Bond Pearce
    Associate, 2000 - 2008
  • Clarke Willmott
    Solicitor, 1998 - 1999
  • Stones
    Solicitor, 1999 - 1999
  • Tozers
    Trainee Solicitor, 1996 - 1998
  • Foot Anstey
    Associate, 2008 - 2010
  • WBW Solicitors LLP
    Business Development Manager, 2010 - 2011
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
South Brent
Paignton - London, South Africa
Contact Information
Awaken the genius within.

Julian is a speakerbloggerwriterpoet and Dad, who believes that we are capable of amazing things.

“Passionate about truth and simplicity.”

A former lawyer, Julian spent over 14 years helping others sort out a myriad of problems. Leaving practice in 2010, he reinvented himself as a digital specialist, with a penchant for crafting the most amazing content possible. Now, Julian is living his dream of being a writer, poet and speaker, and works to help others achieve the same.

“Awaken the genius within.”

He doesn’t promise to have all the answers. But if you are stuck, or just feel that you or your business deserves to live or grow in a way that lives in your heart and in your dreams, then drop him a line and see how he can help.

“Become what you truly are.”

How? Explore the archive. Read the blog, buy the books, book Julian to speak. Read the full bio.

Connect on TwitterGoogle+ and LinkedIn

Book Julian to speak.

Bragging rights
Survived being a Dad - so far!
  • University of Plymouth
    Law, 1992 - 1995
  • University of Exeter
    LPC, 1995 - 1996
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Looking for
August 1, 1967
Julian Summerhayes's +1's are the things they like, agree with, or want to recommend.
Cycling's longstanding, predictable and troubling relationship with depr...

Despite their wealth and fame, it is hardly surprising that professional cyclists have struggled with depression – especially if the damagin

The technology of Being

Altar, Basilica of Santa Maria del Popolo, Rome Photograph by the author The word technology derives from the Greek roots tekhne, craft, and

Snowfall Free Live Wallpaper

Snowfall is a beautiful live wallpaper featuring gentle snowflakes falling overtop swaying pine trees. Not a movie, this wallpaper is render

Quietmusic - December 8 (Hour 2 excerpt)

Here's an excerpt from Hour Two of the 12/8 Quietmusic show.If you want to hear more, become a subscriber to the program and receive the ful

Quietmusic - December 1 (Hour 1 excerpt)

Here's an excerpt from Hour One of the 12/1 Quietmusic show.If you want to hear more, become a subscriber to the program and receive the ful

The #1 FREE English dictionary app for Android since 2010—with over 2,000,000 definitions and synonyms from &!

BBC News

Get the latest, breaking news from our trusted global network of journalists.See the top stories from the UK and around the world, and perso

Does my identity live on online after I die? – Patrick Stokes – Aeon

My Facebook page may be part of my identity, but can it give me an afterlife?


The Kindle app puts over a million books at your fingertips. It’s the app for every reader, whether you’re a book reader, magazine reader, o

Julian Summerhayes

When we think of letting go, and allowing things to be, we picture someone who has given up. Nowadays, if you don't espouse drive, ambition

Hedonist Jazz - Blue Note Covers Vol 2

It's been over three years since I uploaded the show. To

Google+ Goes Back to Static, Smaller Cover Photos

Today, for what appears to be every Google+ profile and brand page, cover photo displays have changed. The huge images that we'd grown accus

SMS Text Messaging ↔PC Texting

Text Messaging from your Computer or Tablet, using your CURRENT Android phone number.★ Send & Receive SMS on your computer or tablet.★ Insta

Be As You Are

Sri Ramana Maharshi

How to Make WordPress Sites Load 72.7% Faster

You want to know the secret to a faster WordPress website? You and everyone else. But it’s not a secret. The problem is that there is a whol

The Power of Breathing: 7 Helpful Ways to Use It in Your Daily Life

“Smile, breathe and go slowly.” Thich Nhat Hanh “When you arise in the morning, think of what a precious privilege it is to be alive – to br

WATCH: Boy In Yellow Steals The Show At Vatican Celebration

This adorable little boy was on top of the world when he made friends with Pope Francis by wandering up onto the stage during the Pontiff's

Join the Urban Retreat, Nov 9–16

An "urban retreat" is a week of online talks, teachings, led meditations, and other resources, all designed to help you practice the Buddha'

Google+ Improves Hangouts, Images and Movies and makes them Awesome!

Google welcomed us into a converted warehouse this morning for coffee, where beautiful photography was on display, and was the focus of a se

This was the second time I stayed at the hotel. The first time I was in a room overlooking the car park. Although the hotel has been recently refurbished, everything feels it has been squeezed in to accommodate the building. It was reasonably well appointed although the bathroom felt tired. This time (23 April) I was put in the front of the hotel. It was a miserable experience as there is a pub and restaurant immediately opposite, and all I could hear was the crowd opposite getting steadily more drunk and raucous. As a consequence I slept poorly. If I was looking to stay in Southampton again I would stay at the Jury's. The rooms are nicer, quieter and overall it is a better experience. In my book the Mercure does not warrant the £90 per night for a single room with nothing else. It was more in the Premier Inn category.
• • •
Quality: Poor to fairFacilities: Poor to fairService: Good
Public - 11 months ago
reviewed 11 months ago
Why the attraction? Nothing here.
Food: Poor to fairDecor: Poor to fairService: Poor to fair
Public - a year ago
reviewed a year ago
Great place for a quick coffee and they were one of the first places in Totnes to offer free Wi-fi. The cakes are OK but they could do a bit around making more stuff on the premises. I usually go there to catch up with my emails. The better experience is to take the kids to the painting area and have a coffee. The staff are always helpful and quite a few adults also hang out to paint a plate or two.
Public - a year ago
reviewed a year ago
A really lovely place for an early morning breakfast, particularly on a Saturday morning. The best coffee in Totnes (so far).
Public - 2 years ago
reviewed 2 years ago
6 reviews
I was privileged to attend several of the Zen classes (and I still intend to do so). I had never properly sat before, but I was made to feel very welcome. And Richard who led the class was open, warm and forthcoming in exploring some difficult Zen questions. If you are thinking of exploring Buddhism then I can highly recommend the centre.
Public - a year ago
reviewed a year ago
One of my favourite places in the World. I had my wedding reception here and it holds a special place in my heart. It is lovely to have a walk around the grounds and enjoy a drink in the White Heart. Magical.
Public - 2 years ago
reviewed 2 years ago