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Jules Shepard
Works at gfJules Gluten Free Flour & Mixes
Attended University of North Carolina at Chapel Hill
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Jules Shepard

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What a wonderful reminder about a wonderful recipe ... I need to make again soon: Gluten Free Lemon Pound Cake! Have you tried it yet? You should ...!

Linda K:

Hi Jules,
I made your GF Lemon Pound Cake. What an awesome pound cake! It tasted great, was moist and didn't taste "gluten free". My husband thought it was wonderful and said it was all for me. He is so thoughtful and I am making brownies for him tomorrow. Thank you for your helpful hints. Your flour is amazing. I will spread the word to all living in The Villages, FL.

Recipe: https://gfjules.com/recipes/gluten-free-limoncello-pound-cake/

#glutenfree   #glutenfreecake   #glutenfreerecipe   #glutenfreebaking   #glutenfreepoundcake   #lemonrecipes  
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Jules Shepard

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Cinnamon Bun or Cinnamon Roll? That is the question we've been bantering about the past few days. What say you?

I realize it's only Tuesday, and already I'm talking about Saturday breakfast, but really, no need to wait for the weekend! My newest recipe will be your family's new favorite breakfast: Gluten Free Cinnamon Buns/Rolls!

https://gfjules.com/recipes/gluten-free-cinnamon-bun-recipe/

#glutenfree   #CinnamonBun   #CinnamonRoll   #glutenfreebreakfast   #glutenfreebaking   #glutenfreerecipes  
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Jules Shepard

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What's for dinner?
We're at the beach with family, so it's Shrimpburgers & homemade gluten free buns!

Here's my recipe (don't knock it til you try it!): https://gfjules.com/recipes/fried-shrimp-coleslaw-north-carolina-shrimp-burgers/

And here are the GF slider buns I made -- to see how, hop to my how-to-make-hamburger-buns article!

https://gfjules.com/make-gluten-free-buns/

#glutenfree   #glutenfreebuns   #glutenfreebread   #hamburgerbuns  #shrimpburger
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Jules Shepard

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Summer vacations often mean eating out more often. If you're worried about eating gluten free at restaurants, you're not alone. All of us eating gluten free worry about risking restaurants. 

My Top 8 Gluten Free Restaurant Tips will help!

https://gfjules.com/dining-out-at-restaurants-again-is-possible-even-if-you-are-gluten-free/

Also, print a cop of these free Restaurant Cards with you next time - translated into English, German, French, Spanish and Chinese - so they're even helpful when traveling overseas or at true ethnic restaurants.
https://gfjules.com/gfjules-gluten-free-restaurant-cards/

For those who were wondering from my earlier post about gluten-free french fries, Chick-fil-A uses dedicated fryers (but always ask when ordering!) and McDonald's definitely does not. In fact., there is wheat in the beef flavoring they use in their oil, so DO NOT EAT them!!! 
(more info: http://www.washingtonpost.com/blogs/wonkblog/wp/2015/01/22/there-are-19-ingredients-in-mcdonalds-french-fries/)

What are your top tips to dining out safely? Please share!!!

#glutenfree   #celiac   #restaurant   #glutenfreerestaurant  +Chick Fila +McDonald's 
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Jules Shepard

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One more gluten-free Bastille Day recipe for ya! Savory crepes!

https://gfjules.com/recipes/gluten-free-crepes-recipe/

#glutenfree #BastilleDay
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Jules Shepard

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Happy Bastille Day! Celebrate with easy gluten-free crepes!

What's your favorite filling for sweet crepes?

https://gfjules.com/recipes/gluten-free-crepes/

#glutenfree #Bastille 
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Whipped cream with fresh berries!
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Jules Shepard

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I can't get enough of these Chocolate Cupcakes with Salted Caramel Frosting and drizzle! I made some extra sauce and kept it in the fridge for sweet tooth emergencies!

Cupcake Recipe: https://gfjules.com/recipes/gluten-free-salted-caramel-chocolate-cupcakes-recipe/
Frosting & Sauce Recipe: https://gfjules.com/recipes/vegan-salted-caramel-sauce-and-frosting-recipe/

#glutenfree   #glutenfreecupcakes   #glutenfreecake   #saltedcaramel  #glutenfreerecipe #CoorsPeak #Glutenfreebeer  
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Jules Shepard

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Questions surfaced in my post on gluten in ice creams, and I'd like to clarify a couple things:

1 - DISTILLED alcohol is gluten free, unless gluten is added after the distillation process (rare, but check with manufacturer to be sure). To read more on this: https://gfjules.com/alcohol-gluten-free/

2 - CHOCOLATE is naturally gluten free. (read more: http://bit.ly/1h08kwE) HOWEVER, some chocolatiers add gluten to their products or use pretzels or cookies in the same facility. Check with manufacturers to be sure. GODIVA​ is an example of a manufacturer who says their products should NOT be eaten by anyone who is gluten free (see photo from their website). http://www.godiva.com/customer-assistance/faq.html

3 - If you are dairy-free AND gluten-free, there are lots of great ice creams out there for you! Try So Delicious Dairy Free​ almond, coconut, soy or cashew frozen treats (not all are GF, so read labels), for example, or make your own GF cookie dough ice cream with my recipe: https://gfjules.com/recipes/homemade-cookie-dough-ice-cream/ or make your own GF ice cream cake with my recipe: https://gfjules.com/recipes/gluten-free-ice-cream-cake-recipe/

Have more questions? Ask away! I'm here to help!

#glutenfree   #dairyfree   #vegan   #icecream  
+So Delicious Dairy Free +GODIVA 
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Sure thing, +Jeff SanGeorge, feel free to share with others if you think it is helpful!
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Jules Shepard

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Quick & easy summer breakfast idea #3: gluten free muffins! Bake up a batch or two the night before and they're ready (even if you're not!) first thing in the morning!

With my gfJules flour or muffin mix, your muffins will stay fresh for many days -- perfect for traveling or for those who rise earlier than you do!

Search my website for loads of delicious GF muffin recipes, or just use my easy muffin mix!

This morning we enjoyed the rest of the double batch of Lemon-Blueberry Muffins I made two nights ago! YUM YUM!

What's your favorite quick & easy GF breakfast idea?

Muffin Recipes: https://gfjules.com/?s=muffins&post_type=recipes

Lemon-Blueberry Muffin Recipe: https://gfjules.com/recipes/lemony-cranberry-muffins/

Muffin Mix: https://gfjules.com/product/gluten-free-muffin-mix/

#glutenfree   #lemon   #muffin   #berries   #lemonrecipes   #Berryrecipes  
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Jules Shepard

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Have you ever wondered how to convert a regular wheat flour recipe to gluten free? Wonder no more! Read on!

https://gfjules.com/converting-recipes-gluten-free-flour/

This photo is of all of my various GF flour canisters when I first went gluten free!

(Feel free to share this info!)
#glutenfree   #glutenfreebaking   #glutenfreerecipes   #gluten   #glutenfreeflour  
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Jules Shepard

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Keeping with the Bastille Day theme: Salad Nicoise!

Also happens to be my favorite salad ... What's yours?

#glutenfree #BastilleDay
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I have the same favorite Jules. Looks fantastic!
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Jules Shepard

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As promised, I've FINALLY posted my homemade gluten-free, dairy-free puff pastry recipe!
What will you make first, now that you have GF puff pastry at your disposal?

https://gfjules.com/recipes/gluten-free-puff-pastry-recipe/

#glutenfree #dairyfree #vegan 
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Great ideas, +Joanne Snyder!
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Work
Occupation
Gluten-free recipe developer, baking expert, author, consultant and creator of gfJules Gluten Free Flour & Baking Mixes
Skills
Baking, Gluten-Free Recipe Conversion, Gluten-Free R&D, Recipe Writing, Journalism
Employment
  • gfJules Gluten Free Flour & Mixes
    Founder, 2014 - present
    Founded her namesake company to continue to provide the gluten-free and food allergy communities with the highest quality, safest and most delicious flour and baking mixes. gfJules.com Jules also travels, teaches, speaks and consults with industry, trade and GF consumer groups around the country.
  • Gluten Free & More Magazine
    Associate Editor, 2014 - 2015
    Associate editor and regular contributor to Living Without's "Gluten Free & More" Magazine.
  • JulesGlutenFree.com
    Founder, 2008 - 2014
    Co-founded JulesGlutenFree.com and after creating her award-winning All Purpose Gluten-Free Flour and adding 11 gluten-free mixes to the line up, Jules resigned from Jules Gluten Free on March 18, 2014 and started gfJules where she sells her products, using her formulas, but now exclusively under her gfJules brand.
  • 1in133.org
    Co-Founder, 2010 - 2011
    Co-founded 1in133.org to pressure the FDA to issue gluten-free labeling regulations. Built the World's Tallest Gluten-Free Cake and garnered over 10,000 petition signatures to draw attention to the cause. The FDA attended the cake event and promised to issue gluten-free labeling regulations; the FDA issued those regulations 3 months later and they have now been finalized. They go into effect August, 2014.
Basic Information
Gender
Female
Story
Tagline
Gluten-Free Baking Expert, Author, Consultant and Founder of gfJules Flour & Baking Mixes
Introduction
Jules Shepard’s gluten-free journey began in 1999. Unwilling to give up her favorite foods, and even less willing to eat poor gluten-free substitutes, Jules developed her own award-winning all-purpose gluten-free flour and mixes, and earned an influential place as one of the gluten-free community’s staunchest advocates.
Author of three books, Jules also writes for various print and online publications, is a sought-after and award-winning speaker, works as an industry consultant, hosts a weekly online radio show and even built the world’s tallest gluten-free cake to spark the FDA to issue long-overdue gluten-free food labeling regulations.
As The Washingtonian Magazine noted, “Time magazine, ABC, and other major media outlets line up for her advice” -- a member of the gluten-free community before the bandwagon even arrived, this mother of two is well-versed in all aspects of the life she so successfully lives. Visit Jules’ Facebook page, follow her on Twitter or peruse her products and 350+ recipe blog at www.gfJules.com where you'll also find her books, radio show podcasts...everything the GF Community needs!
Bragging rights
The Washingtonian Magazine noted, “Time magazine, ABC, and other major media outlets line up for her advice.”
Education
  • University of North Carolina at Chapel Hill
    English, 1988 - 1992
    BA in English, Phi Beta Kappa
  • Duke University
    International Law, 1992 - 1995
    JD LLM in International Law
Links
Jules Shepard's +1's are the things they like, agree with, or want to recommend.
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Celiac Disease & Gluten-Free Diet Resources
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Celiac Disease and Gluten-Free Diet Information, News, Recipes, and other Resources for Celiac Sufferers.