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Jules Shepard
Works at gfJules Gluten Free Flour & Mixes
Attended University of North Carolina at Chapel Hill
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Jules Shepard

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Did you enjoy a cookout this holiday weekend? 
If finding great gluten-free hamburger buns was holding you back, take heart! Even without special pans, reader Angel D. baked these gorgeous GF buns, and so could you! 
Never settle for crumbly or hard (or holey!) gluten-free buns again! Make your own!

https://gfjules.com/recipes/hamburger-hot-dog-buns-or-gluten-free-beer-bread/
#glutenfree  
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Jules Shepard

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My mom just called with a question about my gluten-free biscuit recipe. Apparently they're having "upside-down" night (aka breakfast for dinner!) and she wanted to get the biscuits just right!
If you haven't tried my biscuit recipe yet, maybe tonight's the night!

RECIPE: https://gfjules.com/recipes/gluten-free-buttermilk-biscuits/

Step-by-Step VIDEO making biscuits in 7 minutes! https://www.youtube.com/watch?v=ghRTboPlYY4&feature=youtu.be 

#glutenfree   #gluten   #celiac   #biscuit   #recipe   #glutenfreebreakfast   #glutenfreebaking   #glutenfreebiscuit  
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Shouldn't be any extra work - same as just makin' biscuits! Can't wait to hear how you like them!!
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Jules Shepard

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I suppose the point is that gluten free foods are starting to taste better (so that people can't always tell they're GF)? As a diagnosed celiac, that's great news for people like me (I've been eating gluten-free since the 90's!). You have no idea how bad GF stuff used to be - it's why I started my own gluten-free food company! Guarantee you'd never know my products were GF ... but I'd also never make bars that sounded like concrete or looked like salt flats.
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+Jules Shepard I love you, please marry me, I would make you the happiest woman in the world, I swear, just gimme a chance !!!
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Who's joining me at the Minneapolis Gluten Free Food Allergy Fest this weekend?! I'll be on the demo stage teaching everyone how to make friends with their breadmakers & I'll be signing books at my booth! Come by & grab a sample & introduce yourself!

http://www.glutenfreefoodallergyfest.com/locat…/minneapolis/
http://www.glutenfreefoodallergyfest.com/…/minneapolis-pre…/
 
#glutenfree   #celiac   #foodallergies  +Erica Dermer  #Minneapolis  
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+Akena Patrick if you are in the area, please come to the show!
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Jules Shepard

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Been working on this one for awhile - so happy to be able to share in time for YOU to make it on Mother's Day!
Check out this Giant GF Lemon Roll! Such a fun way to serve a yummy sticky bun (with traditional cinnamon roll modification, if you'd rather).

❤ & right now, get 25% off my gfJules products with code MomsAreLove ❤

https://gfjules.com/recipes/gluten-free-lemon-roll-recipe/

#glutenfree   #mothersday   #mothersdayrecipes  
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Need some Mother's Day ideas?
Step ➀: SHOW your love, by MAKING something, not BUYING it.
Step ➁: Pamper her by cleaning, doing laundry, cooking ... so she doesn't have to.
Step ➂: Breakfast in Bed. (Don't skip this step!) :) 

Step ➂ recipe ideas:
https://www.pinterest.com/…/gluten-free-mothers-day-recipes/
https://gfjules.com/mothers-day-gluten-free-recipe-roundup/

What will YOU be HOPING FOR, or DOING for Mother's Day? 

#glutenfree   #glutenfreebaking   #glutenfreerecipes   #celiac   #MothersDay   #mothersdaygifts   #mothersdaygiftideas  

Thanks for the great GF recipes pinned from +Ali Williams +Michelle Palin +Laura O +Johnna Perry +Kate Taylor & more ....
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Jules Shepard

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The sign of a great gluten-free cake: a party full of gluten eaters devour it!

What's your best "the sign of a great GF recipe ..." story?

My Chocolate Beer Cake made with Green's Dark GF Beer! 
https://gfjules.com/recipes/gluten-free-chocolate-beer-cake-recipe/

#gluten   #glutenfree   #celiac   #beer  
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Sure, +Joanne Snyder! I know you'll love it!
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Do you take probiotic supplements? If so, you may want to stop.

A new study found that 12 of the supplements tested (55%) contained detectable levels of gluten and 8 of these 12 products carried GF claims on their labels. Of those,13% were found to contain levels of gluten that exceeded the FDA threshold of less than 20ppm.
Even those that meet the FDA standard for "gluten free" could be problemmatic, depending on how many you take. “If the level in a capsule is 19.8 parts per million it can qualify as gluten-free. But if people are taking a lot of this product, they’ll get cumulative amounts of gluten that will cause them damage,” said one study author Dr. Peter Green of the Celiac Disease Center at Columbia University.

So, do you take probiotic supplements? Do you still have symptoms like bloating, cramping, irregular bowel movements and other symptoms of celiac disease? What brand do you take/recommend/avoid? 

http://well.blogs.nytimes.com/2015/05/19/many-probiotics-taken-for-celiac-disease-contain-gluten/

#glutenfree   #drugs   #FDA   #celiac   #probiotics  
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Thanks!
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Lots of great questions about my GF, Vegan, Yeast-Free (EASY) Flatbreads recipe, so I recorded this short video to show you when they're ready to flip!

RECIPE: https://gfjules.com/recipes/easy-gluten-free-flatbreads-pita-or-naan-bread/ 

#glutenfree   #glutenfreebread   #vegan   #veganbread   #yeastfreebread  
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Only 1 DAY LEFT to save 25% at gfJules.com!

Here's what you can get on sale NOW at gfJules.com:
• 25% off flour, mixes, oats & eBooks (use code MomsAreLove)
• FREE SHIPPING on discounted orders of $79+

https://gfjules.com/shop/

#glutenfreeflour   #glutenfree   #glutenfreerecipes   #gluten   #celiac   #glutenfreemixes  
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I have such respect for Caroline Quentin after reading this article. The celiac actress publicly re-indroduced gluten into her diet in a video diary to educate others on the importance of getting tested for celiac disease before going on a GF diet.

Quentin believes that her mother suffered with celiac as well, but in that generation, people didn't discuss their bowel issues. I'm convinced my grandmother suffered terribly with undiagnosed celiac, and my grandfather was actually diagnosed at age 81, after my grandmother had already passed.

Education about testing is so important, and particularly during Celiac Awareness Month we should all make an effort to spread the facts.

Is there someone in your life who you believe had celiac and was never diagnosed, or someone now you wish would get tested? How long did you suffer unexplained symptoms until you found answers with a gluten free diet?

http://www.dailymail.co.uk/…/Actress-Caroline-Quentin-poiso…

‪#‎glutenfree‬ ‪#‎celiac‬
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That link doesn't go to an article. It was copy/pasted wrong?
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In her circles
1,019 people
Have her in circles
938 people
Adama Oumar Kane's profile photo
Karen Broussard's profile photo
Karen Robertson's profile photo
Sally Zhao's profile photo
4shaken's profile photo
noman khan's profile photo
Jason Frasca's profile photo
Connie Veilleux's profile photo
Elena Fenrick's profile photo
Work
Occupation
Gluten-free recipe developer, baking expert, author, consultant and creator of gfJules Gluten Free Flour & Baking Mixes
Skills
Baking, Gluten-Free Recipe Conversion, Gluten-Free R&D, Recipe Writing, Journalism
Employment
  • gfJules Gluten Free Flour & Mixes
    Founder, 2014 - present
    Founded her namesake company to continue to provide the gluten-free and food allergy communities with the highest quality, safest and most delicious flour and baking mixes. gfJules.com Jules also travels, teaches, speaks and consults with industry, trade and GF consumer groups around the country.
  • Gluten Free & More Magazine
    Associate Editor, 2014 - 2015
    Associate editor and regular contributor to Living Without's "Gluten Free & More" Magazine.
  • JulesGlutenFree.com
    Founder, 2008 - 2014
    Co-founded JulesGlutenFree.com and after creating her award-winning All Purpose Gluten-Free Flour and adding 11 gluten-free mixes to the line up, Jules resigned from Jules Gluten Free on March 18, 2014 and started gfJules where she sells the her products, using her formulas, but now exclusively under her gfJules brand.
  • 1in133.org
    Co-Founder, 2010 - 2011
    Co-founded 1in133.org to pressure the FDA to issue gluten-free labeling regulations. Built the World's Tallest Gluten-Free Cake and garnered over 10,000 petition signatures to draw attention to the cause. The FDA attended the cake event and promised to issue gluten-free labeling regulations; the FDA issued those regulations 3 months later and they have now been finalized. They go into effect August, 2014.
Basic Information
Gender
Female
Story
Tagline
Gluten-Free Baking Expert, Author, Consultant and Founder of gfJules Flour & Baking Mixes
Introduction
Jules Shepard’s gluten-free journey began in 1999. Unwilling to give up her favorite foods, and even less willing to eat poor gluten-free substitutes, Jules developed her own award-winning all-purpose gluten-free flour and mixes, and earned an influential place as one of the gluten-free community’s staunchest advocates.
Author of three books, Jules also writes for various print and online publications, is a sought-after and award-winning speaker, works as an industry consultant, hosts a weekly online radio show and even built the world’s tallest gluten-free cake to spark the FDA to issue long-overdue gluten-free food labeling regulations.
As The Washingtonian Magazine noted, “Time magazine, ABC, and other major media outlets line up for her advice” -- a member of the gluten-free community before the bandwagon even arrived, this mother of two is well-versed in all aspects of the life she so successfully lives. Visit Jules’ Facebook page, follow her on Twitter or peruse her products and 350+ recipe blog at www.gfJules.com where you'll also find her books, radio show podcasts...everything the GF Community needs!
Bragging rights
The Washingtonian Magazine noted, “Time magazine, ABC, and other major media outlets line up for her advice.”
Education
  • University of North Carolina at Chapel Hill
    English, 1988 - 1992
    BA in English, Phi Beta Kappa
  • Duke University
    International Law, 1992 - 1995
    JD LLM in International Law
Jules Shepard's +1's are the things they like, agree with, or want to recommend.
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Celiac Disease & Gluten-Free Diet Resources
celiac-disease.com

Celiac Disease and Gluten-Free Diet Information, News, Recipes, and other Resources for Celiac Sufferers.