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Joy Okoye
89 followers -
Holistic Health Coach and JourneyDance Teacher
Holistic Health Coach and JourneyDance Teacher

89 followers
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Let's warm up this joint!
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Thanks Marc for sharing this!
I LOVE this ad...

Don't worry about the jiggle, lovelies, go on and kick some ass! 
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That was such a refreshing discussion about health and weight minus the shame and blame... Thanks ladies! It's good to know 'we' are out there.. The 'Uncommon' Health Coaches... Sending lots of support and xo's!
What Is The Topic?

"Dieting: The Good, The Fad, and The Ugly" 

Happy New Year!  We made it through the holidays and crossed over in to 2015.  This is the time of year when you can't watch T.V. or listen to the radio without coming across a diet company ready to make you pay for all your holiday indulgence.  

Every where you turn it's "lose weight, new you, new body" messages all around.   So how do you decipher between the good, the fad, and the ugly of the diet industry?  How do you focus on your health and wellness without feeling pressured to follow the diet trends during this time of the year?  +Lakesha Brown and +Ivy LaArtista will be sharing holistically healthy, body positive tips to help you stay focused on your wellness journey without falling into the dieting pit falls! 




What Is This Show All About?

Chat, Chew and You is an interactive wellness show that promotes the concept of self-care, holistic health, and confident, energetic living.

Who Are The Hosts?

Hosted by 2 PASSIONate health and wellness coaches, +Ivy LaArtista   and +Lakesha Brown,  the show's mission is to help individuals attain AND maintain optimal health, healthy minds, lovable bodies, and joyful personal and professional lives.

Ivy and Kesha's ultimate desires are that people experience abundant energy while becoming more responsible for their wellness and overall vibrant health.

Who's Invited?

Anyone who is looking to have fun, interactive conversation around health, wellness, and vibrant living!

Tune in and get interactive with the hostesess with the mostess and discuss, explore and create new standards of health for yourself!  
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