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Jonah Knight
227 followers -
Geek Fitness and Nerd Music
Geek Fitness and Nerd Music

227 followers
About
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It seems we haven't been looking in the right place.

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I put one of these suckers up today and thought I'd do periodic check-in reviews over the summer. Anyone else here use one?

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It becomes more complicated, but don't do calorie math when you should do calorie science.

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I have a new online client. Her only goal is to cure her type 2 diabetes. She gave me permission to blog it up. I'll share updates here from time to time.
If anyone has any experience with this, I'd love to know about it.

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... says a personal trainer.

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A year long journey to cure type 2 diabetes begins...

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I normally blog about nutrition and exercise, but I'm making a big push on gardening this year so I'm adding it into the mix. As gardeners, I'm curious if there's anything in particular you think I should cover. With profanity.
NSFW.

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My new job with Bulletproof.
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