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Authentic Living
74 followers -
'Rebellious by nature, pure at heart.' - The Times of India
'Rebellious by nature, pure at heart.' - The Times of India

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Get Inspired To Write & Clear Out Blocks

Our next journaling session is on 29 July
See www.authenticliving.life/schedule for full details & to book...

Much love
John


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Meditation Classes, Journaling Workshops, & A Mini Yoga/Meditation Retreat...

Lovely stuff to support our lives in the best possible way.

http://www.authenticliving.life/schedule/

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This Week's Meditation Class
PRESENCE & YOGA NIDRA
Yoga Nidra changed my life & practice profoundly back in my Zen days. It brings about the deepest levels of relaxation, engenders healing, lifts stress and depression, and reveals who you really are through the true union that is yoga... combine this with a presence based practice and we have one ommmingly beautiful evening on our hands.

We're going to be having a yoga nidra based class every last week of the month, as our teaching and practice develops.. don't miss out on this one 🙏🏽 John

ps working on creating some retreats, join our mailing list to stay in touch, and to download a gift of 3 free guided meditations to support your life. ❤️
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Yours truly is quoted in this article by the ever stunning Clare Chambers reflecting on the Manchester attack and the current political instability in Dawn magazine...

https://www.dawn.com/news/1340140/column-many-writers-one-love

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A beautiful half day retreat of vinyasa flow, hatha yoga, and meditation.

22 July 2017
Yaçaí Yoga - Manchester Yoga Central 10am -1pm

Vinyasa flow - Marley Hague
Hatha class - Cameron Shephard-Walker
Meditation - John Siddique

Price £21 - Booking is Essential as places are limited.

https://www.facebook.com/events/118079545448273/
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