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John Romaniello
1,836 followers -
.the.storm.before.the.calm.
.the.storm.before.the.calm.

1,836 followers
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John's posts

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You read this yet? Who DOESN'T want better arms in 15 minutes? The answer is nobody. Check it out, yo.

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Ooooh snap! Check this. The first official FITBOX unboxing. Check out everything inside the November box =)

And DON'T miss your chance to sign up for next month!

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Heading to the gym for some extra back and shoulder work. This exercise will definitely be part of the fun: http://youtu.be/OZU3RFB-WXQ I'm dedicating today's workout to Mercutio, a better friend

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From the archives - everything I've ever written about Intermittent Fasting, now organized in ONE place. 

Enjoy!

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Book trailer is up! This time without errors. :)

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Check out the trailer for my new book - Man 2.0: Engineering The Alpha. Out this Monday.
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