Right, some of you may have noticed I've been running a bit since June. I'd foolishly signed myself up to do the Great North Run for Action on Hearing Loss, a charity very close to my heart. So basically, give them some money for me if you can. If you can't but would still like to help then share, tweet etc it on the off chance someone will see it and feel moved to support this great charity.
Donating is really easy. You can log onto http://www.justgiving.com/lampyjohn
and click donate. You could also text AOHL82 followed by the amount of pounds to 70072 to donate via phone.
Thanks for taking the time to read this.