Stay-at-home dad, recovered alcoholic, green smoothie devotee, vegetarian, burgeoning runner and soon-to-be blogger and podcaster.
I am a 40-year-old stay-at-dad who has made a sincere commitment to physical, mental and spiritual health. After leading a life of fear, despair and addiction for over twenty years, I was finally given the gift of desperation and began my journey towards self-actualization by addressing my addiction to alcohol on August 9, 2012.
Over the past 18 months, I have also quit smoking (I smoked over 2 packs a day), dropped nearly 40 pounds, and become an avid runner. I joined to Google+ to use it as a means to connect with others who are on a similar journey and to blog about my experiences.
Left. Right. Breathe.