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John Douillard
Works at LifeSpa
Attended World Center of Ayurveda
Lives in Boulder, Colorado
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John Douillard

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As much as we shape our environment, our environment shapes us. We are products of our microbiology, of the biology of our environment. http://www.honesthealthnews.org/2015/07/23/15-fascinating-findings-about-your-bacteria-and-your-brain/

But as conscious beings, we have a hand in that transformation. I unravel the mystery around How to Choose the Right Probiotic for Your Imbalance here: http://lifespa.com/choose-right-probiotic-imbalance/
As much as we shape our environment, our environment shapes us. We are products of our microbiology, of the biology of our environment.… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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John Douillard

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"Probably the greatest lesson I have learned from the Edible Schoolyard project is that, when children grow food and they cook it, they all want to eat it." For those of you with children, you know how hard that can be. http://ow.ly/Q8MhF

In my 3-Season Diet Challenge free seasonal eating guides, we go into why when and how you eat is just as important as what you eat. http://lifespa.com/3seasondietchallenge/
"Probably the greatest lesson I have learned from the Edible Schoolyard project is that, when children grow food and they cook it, they all want to eat… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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Beautiful interactive description of why time flies as you age. http://www.maximiliankiener.com/digitalprojects/time/

I have to tell you this story, just yesterday I got a letter in the mail from an old friend who I haven't spoken to in quite some time. The fact it was old fashioned mail was enough to make it sort of exciting to open. And when I did, I found it was a thank you letter for my work, and was prefaced with the mention that he had made a resolution that year to send 1 thank you letter per week to people who had done something or affected his life in a way he was profoundly grateful for. As you might imagine, I was very touched by this action. It made me feel good and I'm sure he felt good writing it. I wanted to share this with all of you because very similarly in my practice I ask people to write love letters. The effect just writing a love letter has on the author without even the intention of sending it is profound.
So I'd like to invite all of you to make the most of every moment and tell someone you love them or appreciate them. Here's more on the effects of Loving Unconditionally: http://lifespa.com/love-unconditionally/
Beautiful interactive description of why time flies as you age. http://www.maximiliankiener.com/digitalprojects/time/ I have to tell you this story, just… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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Travel Tips: Stay Healthy, Calm & Energized This Summer - Average Reading Time: 2 minutes and 32 seconds While we all look forward to a summer vacation, many folks dread the travel. From an Ayurvedic perspective, the vata dosha (or air energy) can easily become disturbed from flying or while traveling. A new branch of medicine called Circadian Medicine has measured the negative effect of […] The post Travel Tips: Stay Healthy, Calm & Energized This Summer appeared first on Dr. Douillard's L...
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Benefits of Energico - John Douillard's Lifespa

Buy now: http://store.lifespa.com/energico.html
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Energico is an herbal blend designed to replenish the reserves of the nervous system.* When the body is under stress for long periods of time, it becomes debilitated and exhausted. Sleep issues can ensue as a result of the body simply not having enough energy to put itself to sleep. It doesn't have enough energy to calm itself down, to handle its moods and nerves.

Energico, as an adaptogenic formula, is designed to support the nervous system.* The herbs found in Energico help the body to replenish the reserves and adapt to stress so you don't have to "borrow from the bank" to get through the day.* If the body is depleted and deficient, it will constantly be "borrowing," going more and more into debt and having to produce more adrenaline and stress-fighting hormones, which in fact are toxic to the body. We don't really want to give the body more adrenaline or support the adrenals to make more stress-fighting hormones. We want to strengthen the nervous system so it doesn't respond to stress by hitting the fire alarm.

RELATED ARTICLES:

Fill Your Tank with Ayurvedic Super-Fuel -- http://lifespa.com/fill-tank-ayurvedic-super-fuel/
Researchers Rediscover Longevity Herb -- http://lifespa.com/researchers-rediscover-longevity-herb/
Are You In Sync With The Ayurvedic Clock? -- http://lifespa.com/are-you-in-sync-with-the-ayurvedic-clock/
10 Ayurvedic Secrets for Pure Energy and Contentment -- http://lifespa.com/10-ayurvedic-secrets-pure-energy-contentment/
Do You Crave Stimulants For Energy? -- http://lifespa.com/crave-stimulants-energy/
Freedom From Fatigue Podcast: http://lifespa.com/episode-16-freedom-fatigue/
Freedom from Fatigue -- http://lifespa.com/freedom-from-fatigue/
A Yawn A Day Keeps The Heat Away -- http://lifespa.com/a-yawn-a-day/
Love, Sex and Yoga -- http://lifespa.com/love-sex-yoga/
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Shilajit is known for its ability rejuvenate a cell by driving oxygen and nutrients into the cell and push damaging free radicals out of the cell.
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John Douillard

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Average Reading Time: 6 minutes and 47 seconds If you haven’t yet seen Pixar’s new flick, “Inside Out,” it’s well worth your time. This movie chronicles the culture shock an 11-year-old girl, Riley, experiences while she moves to San Francisco. What’s so brilliant in this film is how it makes the infinitely complicated machinations of …
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6 Ayurvedic Truths The ‘Inside Out’ Movie Will Teach You - Average Reading Time: 6 minutes and 47 seconds If you haven’t yet seen Pixar’s new flick, “Inside Out,” it’s well worth your time. This movie chronicles the culture shock an 11-year-old girl, Riley, experiences while she moves to San Francisco. What’s so brilliant in this film is how it makes the infinitely complicated machinations of […] The post 6 Ayurvedic Truths The ‘Inside Out’ Movie Will Teach You appeared first on Dr. Douilla...
6 Ayurvedic Truths The ‘Inside Out’ Movie Will Teach You - Average Reading Time: 6 minutes and 47 seconds If you haven’t yet seen Pixar’s new flick,… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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New study endeavors to prove nature walks disrupt brooding tendencies. Fantastic!
http://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/
With all the benefits of living in harmony with nature, it's a wonder we're still so disconnected. Get in sync with nature's seasonal menu with my free 3-Season Diet Challenge: http://lifespa.com/3seasondietchallenge/
New study endeavors to prove nature walks disrupt brooding tendencies. Fantastic! http://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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We live in a very exciting time. Keep the research coming!… - LifeSpa - Dr. John Douillard, DC, CAP - Google+
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Benefits of Elim 2 - John Douillard's LifeSpa

Buy Elim 2: http://store.lifespa.com/elim2.html
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Elim 2 is for loose intestinal function. When the mucous membranes become irritated, excessive mucus is produced, which results in loose bowels. Excess mucus in the intestinal tract can also compromise intestinal absorption. Elim 2 is similar to Elim 1 in that both are designed to support healthy bowel function. However, Elim 2 also includes one herb called bilva, which pulls the excess water and mucus off the intestinal wall, helping to restore optimal intestinal health and function.


RELATED ARTICLES:
Candida Care for Your Ayurvedic Type -- http://lifespa.com/candida-care-ayurvedic-type/
Digest Like An 18 Year Old Again -- http://lifespa.com/digest-like-an-18-year-old-again/
Gut Revival Is Back -- http://lifespa.com/gut-revival-back/
Coffee: The Good, The Bad, and The Ayurvedic Perspective -- http://lifespa.com/coffee-the-good-the-bad-and-the-ayurvedic-perspective/
Perfecting Digestion with Herbs -- http://lifespa.com/perfecting-digestion-with-herbs/
5 Ways to Perfect Digestion with Food -- http://lifespa.com/5-ways-perfect-digestion-food/
Tea for your Psychic Bugs: A Slippery Elm Prebiotic Tea Formula -- http://lifespa.com/tea-psychic-bugs-slippery-elm-prebiotic-tea-formula/
The Wisdom of Siestas -- http://lifespa.com/wisdom-siestas/
You are WHEN you Eat: Maximize your Nutrient Absorption -- http://lifespa.com/eat-maximize-nutrient-absorption/
DIY Stomach Acid Test: Address Occasional Heartburn in 3 Easy Steps -- http://lifespa.com/diy-stomach-acid-test-address-occasional-heartburn-3-easy-steps/
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People
In his circles
839 people
Have him in circles
647 people
tina ward's profile photo
Marjorie Bannish's profile photo
Kathleen McManis's profile photo
Gregory Lee's profile photo
Melanie M.'s profile photo
Sheri Napier's profile photo
Martha Marcom's profile photo
Kavita Chauhan's profile photo
Jean D.'s profile photo
Education
  • World Center of Ayurveda
    Graduate Studies in Ayurveda and Ayurvedic Exercise, 1988
  • Los Angeles College of Chiropractic
    BA, California Doctorate in Chiropractic with Honors, 1984
Basic Information
Gender
Male
Story
Tagline
Blending ancient wisdom and modern science.
Introduction

John Douillard DC has published over 150 health videos and articles that are available on his website. Receive these valuable health reports in your inbox - sign up for free at LifeSpa.com. He has written six books, numerous health DVDs and CDs and has formulated his own line of organic health care products. He is the former Director of Player Development for the New Jersey Nets NBA team as well as a former YPO University speaker. He directs the LifeSpa Ayurvedic Retreat Center in Boulder, CO where he lives with his wife and six children. 

Work
Occupation
Ayurvedic Practitioner
Employment
  • LifeSpa
    Founder & President, present
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Currently
Boulder, Colorado
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