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John Douillard
1,096 followers -
Blending ancient wisdom and modern science.
Blending ancient wisdom and modern science.

1,096 followers
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We all know someone who is affected by candida or SIBO.

Learn more about these conditions and what you can do about them Ayurvedically in my blog post: bit.ly/candida-sibo
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Looking for some delicious ways to use apples this fall?

Check out this article, originally published in +YogaJournal : bit.ly/apple-prescription
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Have you heard about our project RARE?

Our mission is to support the sustainable + ethical cultivation of endangered Himalayan herbs: rare.lifespa.com
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Fatigue is extremely common here in the US. Without realizing it, many of us go through our days self-medicating our adrenal exhaustion with caffeine, nicotine from cigarettes or vaping, sugar, energy drinks, or other stimulants.

Stimulants like these often overtly attempt to drive the adrenals to make energy that they just don’t have, ultimately leaving the body more exhausted.

Even many natural health strategies intended to support healthy energy levels rely on boosting adrenal function. The catch is that many adrenal-boosters are stimulants in disguise – even the natural ones! Ginseng, green tea, and gingko are some common examples.

Keep reading: bit.ly/herbal-energy
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According to Ayurveda, digestive toxins, environmental toxins, and even toxic emotions are stored in the body’s fat cells, and the purpose of seasonal cleansing was not only to flush toxins out of the body, but to also free the body and mind of lingering, unwanted emotions.

Learn more in this week's blog: bit.ly/oleation
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