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Jodee Bayert
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Jodee Bayert

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任天堂製(ウルトラハンド)

UltraHand by Nintendo
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I'd pretend to be Inspector Gadget if I had one of those.
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Jodee Bayert

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Avicii VS Nicky Romero - I Could Be The One (Acoustic)
Aww, stupid tear ducts.  I should have never had them installed. 
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+Jodee Bayert You should come.
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Happy #caturday , here is Henry Rollins with a cuddly kitty. 
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I'm glad, +Charlene Cameron, you know, it made me smile to read that last bit!
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This is gonna be my jam all weekend:
Dillon Francis (feat. Major Lazer & Stylo G) - We Make It Bounce: youtu.be/QoYz2PfXrcU
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Nintendo has changed, man.
 
任天堂製(ウルトラハンド)

UltraHand by Nintendo
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Very cool. Thanks, +Carol Luk 
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Neila Rey originally shared:
 
Night's Watch Workout
When you are all that stands between the Seven Kingdoms and total annihilation you know you have to be special. Your physical abilities need to be better than average. Your resolve needs to be steely. Your body sharp.

Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level.

What it works: Quads, calves, lower back, shoulders, triceps. chest, obliques, biceps, lower abs, front hip flexors, hamstrings, cardiovascular system, aerobic performance (VO2 Max). 

Make it better: Perform all punches on the balls of your feet making directional changes part of your routine and bringing a greater challenge to your balance and core.  

Make it harder: Do everything a little faster than your average pace and watch your aerobic performance be challenged. 

Body types this can work for: Perfect for all body types, regardless. Mesomorphs and Ectomorphs will have the easiest time with this, though. 

Perfect for: Focused warriors with unparalleled resolve. Plus great for anyone looking for a total-body power workout that will challenge them on every fitness front.

permalink & PDF:  
http://darebee.com/workouts/nights-watch-workout.html
#fitnes   #workout   #darebee   #gameofthrones  
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"And now my watch begins"
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The Knocks - Geronimo Mega Edit (The Knocks Feat Fred Falke, Aylen, Lazerdisk Party Sex)
PURE ELECTRO FUCKING FURY, just when I thought when the album version was one of those once of a lifetime tracks. THIS NEEDS A WARNING LABEL.     #fredfalke #theknocks #kitsune  
The Knocks
The Knocks - Geronimo Mega Edit (The Knocks x Fred Falke x Aylen x Lazerdisk Party Sex)
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Ak-ho.
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One of the things I love about Wyoming:  no matter where you go in the state, if the super caldera blows, we're all dying INSTANTLY. Fuck yeah.
 
Scientists see deeper Yellowstone magma

Seismologists have discovered and made images of a reservoir of hot, partly molten rock 12 to 28 miles beneath the Yellowstone supervolcano, and it is 4.4 times larger than the shallower, long-known magma chamber. The hot rock in the newly discovered, deeper magma reservoir would fill the 1,000-cubic-mile Grand Canyon 11.2 times.

Link: http://www.sciencehook.com/hook.php?entryID=397
Seismologists have discovered and made images of a reservoir of hot, partly molten rock 12 to 28 miles beneath the Yellowstone supervolcano, and it is 4.4 times larger than the shallower, long-known magma chamber. The hot rock in the newly discovered, deeper magma reservoir would fill the 1,000-cubic-mile Grand Canyon 11.2 times.
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But it will be cold, don't you want to hold hands? 
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The Second Coming of the fabled Smashing Pumpkins was truly a thing to behold.  Billy Corgan and Jimmy Chamberlin are musical soulmates, those two hardly need anyone else; their talent and chemistry just sets the stage on fire.
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Awesome Jodee! Thanks! 
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