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Jimmy Moore
Worked at me, myself and i
Attended Regent University
Lives in Spartanburg, SC 29301
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Jimmy Moore

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Low-Carb Conversations (Episode 194): Anna Persha And Carole St. Laurent On Whether Fat People Are Dumber Than Thin: http://livinlavidalowcarb.com/blog/lcc-episode-194-anna-persha-and-carole-st-laurent-on-whether-fat-people-dumber-than-thin/26531

In today’s episode, our hosts Jimmy Moore and Jenna The Paleo PA are joined by Paleo, whole food advocate and Crossfit fan Anna Persha on Instagram and Nutritional Therapy Practitioner and Paleo, low-carb, ketogenic blogger Carole St. Laurent from FoodHealThrive.com. Jimmy and Jenna discuss at the beginning about what happens at a doctor’s office when there is a full moon, the overwhelming success of Jimmy’s book The Ketogenic Cookbook in U.S. Costco stores, the jump of Jimmy’s upcoming October 2016 book The Complete Guide To Fasting to #2 on Amazon.ca this week, and a pitcher for the Chicago Cubs told by the team doctor to eat more potato chips to get more potassium.

Listen in as Jimmy, Jenna, Anna, and Carole discuss why half of the produce in America is discarded because it’s too ugly and imperfect, a new “fat tax” implemented in India, a new study claiming that fat people have less grey and white matter in the brain than thin people, why a low-carb diet gives you bad breath, the new trend to put Chinese herbs in meats, why it’s your parent’s fault why you can’t lose weight, and psychologists warning that constant email updates are causing an unhealthy amount of stress on your body. Plus, don’t miss Carole’s No-Sweat Basil Vinaigrette recipe and Anna’s Apple Prosciutto Wrapped Chicken Breast with Apple Vinegar Brussels Sprouts recipe at the end of the show. Now you know what to do–pull up a chair, grab a cup of coffee, and let’s talk!
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The Livin' La Vida Low-Carb Show (Episode 1134): Dr. Mark Burhenne Makes The Connection Between Dentistry And Sleep: http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-1134-dr-mark-burhenne-makes-the-connection-between-dentistry-and-sleep/26524

Most people just inherently believe that getting eight of sleep a night is what you need to be rested and healthy. But where did that come from? And, more importantly, is it true? These are just some of the questions that have always intrigued a Sunnyvale, California-based holistically-minded family and sleep medicine dentist named Dr. Mark Burhenne from AskTheDentist.com. Dr. B (as he is so affectionally referred to) has so closely examined and researched the surprising connection between your dental health and sleep that he wrote an entire book about the topic called The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness. This book is designed to offer up a simple, 3-step program for attaining great sleep in ways that you have probably never thought about before so you can attain the happy and refreshed feeling you should get from a good night’s sleep.

Listen in as Dr. B and I discuss why a dentist is talking about sleep, the interesting connection between your dental health and a restful night’s sleep, how Dr. Weston A. Price is viewed amongst his dental colleagues, why the 8-hour sleep window is probably not ideal for all, how he can tell within a minute or two of talking with someone if there is a problem with their oral health, the indelible connection between sleep and carb cravings, the specific signs of getting poor sleep that show up in your mouth, and so much more. Is your sleep off? Did you ever stop to think it might have something to do with your teeth? If not, then don’t miss this interview with Dr. B!

“Of all the sleep apnea that’s out there, about 90% of it is undiagnosed and untreated. These are people operating heavy machinery, flying airplanes, they could be your dentist or surgeon…it affects all of us. Somehow sleep apnea will impact you in some way or another.” — Dr. Mark Burhenne
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Got this new 1-star review of my book Keto Clarity today from a lady named Julie Green entitled "Can't respect Jimmy Moore." Read it for yourself on Amazon here: http://tinyurl.com/uglyKCreview

Did you notice there was no actual review of the material in my book? Yes, Julie is a Verified Purchase reviewer so she did buy the book. But there was absolutely zero review of the contents of Keto Clarity. This was all just a personal attack on me. Ummmm, thank you?

Let me first say that I have never understood the obsession that some people like Julie have with my weight. Anyone who has followed my work realizes I've not hidden from the fact I've gained some weight and yet I still attend conferences and speak publicly many times throughout the year out in the open where people are. So I'm not hiding nor do I get what they're trying to prove with these kind of comments. If you don't want to follow me, then do something radical--it's called MOVE ON! Why kick and scream about me if you believe I have nothing to offer. But I'm happy to address these derogatory comments made about me in this review.

Her assertion that I have "gained all that weight back" is simply not true. Again, I've been brutally honest about gaining back a portion of the weight I had lost initially in 2004. And with my insulin resistance and getting older, I probably have it worse off than most people. But let me be very clear--I'm not anywhere close to the 410 pounds I was prior to 2004. Nowhere near it.

Then, the assumptions made that I'm no longer eating ketogenic is also utterly absurd. How incredibly rude for Julie to jump to conclusions for whatever her purposes are for doing so. Well, my dear, I don't know what else to tell you other than you're not me and you couldn't possibly have a clue what it's like living in this body. Compassion would better serve you in this regard much better than ridicule and scorn eve will. So not cool.

Finally, the whole idea that I couldn't possibly have any knowledge or experience with ketogenic diets because of my current weight also assumes a lot of things. My personal situation has very little to do with the life-changing message of low-carb, high-fat diets, my knowledge of keto is no more diminished because of my current weight, and, most importantly, the fact that this way of eating isn't simply about weight loss but health gain is the biggest truth of all. This also assumes that weight gain is merely about your diet alone. It is not. I'm actively dealing with these non-diet reasons as we speak, namely stress management. Again, walk a mile in my shoes and you'd be a lot more understanding.

Let's stop pretending that real food eating, health conscious 2016 Jimmy Moore is anything close to the unhealthy, I-don't-care-what-I-eat man pre-2004 Jimmy Moore was. It's insulting, Julie, and you should know better than this as an advocate of ketogenic living. At this point in my life, I realize this kind of thing comes with the territory of being Internet famous. But it's still amazing to me the depth of depravity that some people choose to stoop to in an effort to bring others down for their own selfish and judgmental purposes. We should treat one another with a lot more love and respect than this. The world would be a lot better off if we did.
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So sad, but I thank you for your book.
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WE NEED YOUR HELP TO HIT #1 ON AMAZON.CA!

Okay guys, this is getting good thanks to so many of you! My upcoming new October 2016 book with Dr. Jason Fung called THE COMPLETE GUIDE TO FASTING has now risen to #2 on Amazon.ca beat out only by the brand new Harry Potter book releasing next week. We are SO CLOSE to hitting #1 and need your help to make that happen. If you live in Canada or want to place an order through Amazon.ca, then get your order in today here: https://www.amazon.ca/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012

So far, the unbelievably low price of CDN$9.89 is still in place for you to take advantage of right now. I called my publisher Victory Belt today to see why Amazon Canada discounted our book so much and he said it's normal practice when they sense a book is going to be a HUGE seller--and we're still three months away from it coming out! Incredible. As I stated earlier, you'll likely never see this low a price again so it's important if you think you'll want this book that you get it now. Plus, I'd love to see this hit #1 in all books on Amazon.ca beating out Harry Potter. How cool would that be? Dr. Fung and I would LOVE LOVE LOVE to see that happen. Can you help us make this dream come true?

Let me be clear since there's been a lot of confusion about this from my non-Canadian followers. This is a special sale that Amazon Canada is running to encourage people to buy the book during this pre-sale period. Yes, the book is available for pre-sale worldwide on Amazon.com, Amazon.co.uk, and everywhere else books are sold. We don't control this sale price as it is something Amazon.ca decided to do on their own. Because this will be a huge title when it releases, most of the other sites do have it available at a great discount, including 41% off retail price on Amazon.com: https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012?ie=UTF8&camp=1789&creative=9325&creativeASIN=1628600012&linkCode=as2&linkId=CXFGEHZN7RO7FBUT&redirect=true&ref_=as_li_tl&tag=livilavidalow-20

Additionally, both the Kindle ebook and Audible audiobook (which I'll be doing the voiceover work for) will be available the week the book releases in October 2016. If either of those are your preferred format, then you'll be able to take advantage of that as the book release date draws closer. Stay tuned!

WE NEED YOUR HELP TO HIT #1 ON AMAZON.CA!

Order THE COMPLETE GUIDE TO FASTING on Amazon.ca here: https://www.amazon.ca/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012
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Low-Carb Conversations (Episode 193): Tony Federico And Brian Williamson On If We Should Be Blaming Carbs For Obesity: http://livinlavidalowcarb.com/blog/lcc-episode-193-tony-federico-and-brian-williamson-on-if-we-should-be-blaming-carbs-for-obesity/26492

In today’s episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by personal trainer, Paleo author, and health podcaster Tony Federico from FitnessInAnEvolutionaryDirection.com who hosts Paleo Magazine Radio on iTunes and collaborated with Russ Crandall on Deep Dish Season One and low-carb, ketogenic podcaster Brian Williamson from Ketovangelist.com and the host of The Ketovangelist Podcast on iTunes. Jimmy and Jenna discuss how Jenna is trying to find a place to live in the Phoenix, Arizona area to move out of her parent’s house, my international bestselling book The Ketogenic Cookbook went into ALL Costco stores in America this week, and a German soccer team denying claims by the media that the team lost because they ate a low-carb diet.

Listen in as Jimmy, Jenna, Tony, and Brian talk about the plan to market vegetable to children with cartoon characters, whether or not coconut oil is the great healthy fat we think it is, if blaming carbs for obesity is a flawed idea, a new study funded by a pasta company stating (SURPRISE!) that eating pasta helps with weight loss, a creative op-ed on the difficulty of trying to appease everyone’s dietary requirements, the difference between what rich and poor Americans are eating, and Australian aboriginal women who return to their traditional diet to restore their health. Plus, don’t miss Tony’s awesome recipe and Brian’s superb health tip at the end of the show. So pull up a chair, grab a cup of coffee, and let’s talk!
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Keto Talk with Jimmy Moore & The Doc (Episode 28): Cardiomyopathy, NuSI Hall Study, Diet Soda, Insomnia, High Blood Pressure On Keto: http://livinlavidalowcarb.com/blog/keto-talk-episode-28-cardiomyopathy-nusi-hall-study-diet-soda-insomnia-high-blood-pressure-on-keto/26489

If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. Keto Talk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. Listen in today as Jimmy and Adam deliver some thorough answers to the most pressing ketogenic questions in Episode 28!

KEY QUOTE: “If you suddenly turn down the glucose drive (by lowering the carbohydrates consumed) but you leave the protein high enough to stimulate glucagon, you’re gonna stop fat loss but still lose body weight (as water).” — Dr. Adam Nally

Here’s what Jimmy and Adam talked about in Episode 28:

- Does a ketogenic diet lead to cardiomyopathy?
- NuSI-funded Study Serves Up Disappointment for the Carbohydrate-insulin Hypothesis of Obesity
- Why is diet soda bad on keto and what can I drink instead?
- Does a ketogenic diet lead to insomnia and how can I overcome this?
- Would former contestants on The Biggest Loser be able to heal their bodies on keto?
- Why is my blood pressure elevated while eating keto?

KEY QUOTE: “I used to drink 16 cans of sugary Coca-Cola a day! When I first started low-carb, I switched over to diet soda. The thing that finally got me off diet soda for good 18 months ago was kombucha.” — Jimmy Moore
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Jimmy Moore

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Keto Talk with Jimmy Moore & The Doc (Episode 29): Family Gatherings, Is A Carb A Carb, Cataracts, And Hyperinsulinemia On Keto: http://livinlavidalowcarb.com/blog/keto-talk-episode-29-family-gatherings-is-a-carb-a-carb-cataracts-and-hyperinsulinemia-on-keto/26529

If you are interested in the #lowcarb, moderate protein, #highfat, #ketogenic diet, then this is the podcast for you. #KetoTalk is cohosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Arizona osteopath and certified bariatric physician Dr. Adam Nally from “Doc Muscles” who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. Listen in today as Jimmy and Adam take another stab at answering your most pressing ketogenic questions in Episode 29!

KEY QUOTE: “We often use food to celebrate as a form of pleasure seeking. Eating that pizza just because it’s fun and brings pleasure, it’s actually a poor approach for someone who is horribly insulin resistant or overweight.” — Dr. Adam Nally

Here’s what Jimmy and Adam talked about in Episode 29:

– How do you handle family gatherings where non-#keto food is served without disappointing family members?
– Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the #ketone body β-hydroxybutyrate
– Does the kind of carbohydrate you consume matter in limiting your intake while pursuing #ketosis?
– Could eating a ketogenic diet act as a preventative or therapeutic treatment of #cataracts?
– Is it detrimental to fat-adaptation to come out of ketosis temporarily from time to time?
– How does someone with #hyperinsulinemia deal with lower ketone levels?

KEY QUOTE: “People think if they’re allowed 35g of carbs, I’m gonna have a slice of bread. What they’re not realizing is they’re missing the point. The effects of these carbs will still be detrimental to you than if you chose vegetables instead.” — Jimmy Moore
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The Livin' La Vida Low-Carb Show (Episode 1133): Travis Macy Outlines The 8 Ultra Mindset Principles For Success: http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-1133-travis-macy-outlines-the-8-ultra-mindset-principles-for-success/26519

Do you know certain people who seem to be more productive than others making the most of the 24 hours in each day? What if there were some specific mindset principles that you could use to empower yourself with the tools for excelling at whatever you choose to do in life? This is something that a speaker, author, coach, and professional endurance athlete named Travis Macy from TravisMacy.com knows a thing or two about this having raced in multiple super-long-distance marathons throughout his athletic career. Now he’s taking the main points of motivation that helped him get through those physical races to help anyone wanting to succeed in various areas of their lives as shared in his book The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life.

Listen in as Travis and I have a fun conversation about his interest in super-endurance athletics, how he discovered low-carb diets, the shift he made from very high-carb diets over to a low-carb diet, how his mindset principles have helped him in every aspect of his life, the upcoming curriculum he is developing based on his principles, and a whole lot more. Travis has an awesome message that takes the information you know about nutrition, fitness, and health and gives you the mindset to become the tremendous success you expect and deserve. ENJOY!

“I’ve been an endurance athlete my whole life. For the longest time, my primary fuel was whatever sugar source was handy and cheap. I first shifted by eating vegetables, fruits and healthier whole foods. Then I found out how well I’d do eating a low-carb, high-fat ketogenic diet and I was off to the races.” — Travis Macy
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The Complete Guide To Fasting Is #2 On Amazon.ca Behind Only Harry Potter: http://livinlavidalowcarb.com/blog/the-complete-guide-to-fasting-is-2-on-amazon-ca-behind-only-harry-potter/26509

Only the new Harry Potter book coming out next week is beating out The Complete Guide To Fasting by Dr. Jason Fung and me right now on Amazon.ca. The book is just CDN$9.89 (equivalent to around $7.50 US dollars) and will NEVER be this low in price again. If you are interested in the subject of fasting and plan on getting this book, then we'd be honored to have your support by picking up a copy or two or ten of our new book coming in October 2016. Can you help us out? THANK YOU SO MUCH!
Something amazing is happening right now at Amazon.ca, the official Amazon website in Canada. A few days ago, one of my followers on my Instagram page let me know that my upcoming new October 18, 2…
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The Livin' La Vida Low-Carb Show (Episode 1132): Kathleen McAuliffe On The Role Of Parasites In Shaping Your Personality: http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-1132-kathleen-mcauliffe-on-the-role-of-parasites-in-shaping-your-personality/26500

What if there were factors that went well beyond your genes that impacted the way you think, feel, and act? What if parasites are working intricately inside the bodies of animals that are then transferred to your brain orchestrating how you react to things, shaping your personality, and shifting your emotions dramatically? This is something that science and health writer Kathleen McAuliffe admits she’s long been “obsessed” about investigating it thoroughly in recent years. Now she’s taken all those many hours of research and decided to write about it in her compelling new 2016 book entitled This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society. This is one of the most engaging and thought-provoking books you may read all year!

Listen in as Kathleen and I discuss why she became interested in health and science writing, the role cats play in spreading parasites, the Toxoplasma gondii parasite and how it is the key agent in shifting the way animal and human brains works, the difference between gut bacteria and parasites, what the behavioral immune system is, the various behavioral defenses that rise up to counter parasites, the differences between animal and humans in how parasites make us act, and how parasites can actually be a direct contributor to your political and moral beliefs. This interview today is going to blow your mind and make you rethink why you are who you are.

“Gut bacteria aren’t parasites. But some of them turn out lots and lots of neurochemicals like stress hormones and psychoactive hormones that can directly impact your brain. Animal studies show very clearly these microbes play a role in how we think, feel and behave.” — Kathleen McAuliffe
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The response to #TheKetogenicCookbook, my international bestselling book with Keto Adapted - Maria Emmerich​, going into ALL U.S. Costco locations this week has been nothing short of extraordinary! My local store in Spartanburg, SC was down to just 4 of the 20-30 copies they brought in and #lowcarb #highfat #ketogenic isn't that big here where I live in the Deep South.

But according to what so many of you have shared on social media and in emails to me, this is happening everywhere just days after the book showed up in Costco on Tuesday. If they ran out where you live, don't worry because more are on the way.

Be sure to tell the customer service desk and/or manager if you don't find the book that you want it. Every single location is supposed to be carrying a significant number of copies. A few have reported to me that they didn't see any when they checked their location. Please let me know if you check, ask customer service, and they say they're not carrying it.

If you want to find the nearest Costco location to you, click here to see: http://www.costco.com/warehouse-locations?langId=-1&storeId=10301&catalogId=10701&COSTID=Header_Locations_MAIN

Of course, if you're not a member, you can still get The Ketogenic Cookbook and my bestselling #KetoClarity book at Barnes & Noble, Books-A-Million, Amazon, and independent bookstores across America!

THANK YOU FOR YOUR SUPPORT!
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Something special has been in the works for months and now it's time to share it with the entire world--I'm collaborating with my fellow #lowcarb #hghfat #ketogenic podcaster Brian Williamson from Ketovangelist.com to bring to you a land-based event we're calling #KetoCon! It's coming October 6-8, 2017 in Austin, Texas and we're currently gathering interest.

Head on over to KetoCon.org to sign up for email updates on this long-awaited three-day event. Brian and I have the top two #keto podcasts in #KetoTalk and #Ketovangelist and we'll bring the same enthusiasm to this event that you love on our podcasts.

More details coming soon, but I wanted to give you the early scoop on what's happen late next year. I'll be lining up quality speakers you know and some you don't to create an experience you won't soon forget. So many people have been begging me to do a land event for years--and now I am with my bud Brian. Let's make this happen. Don't forget to sign up for updates at KetoCon.org.
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