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Jillian Pransky | Yoga
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Jillian Pransky is an international presenter, the director of Restorative Therapeutic Yoga teacher training for YogaWorks, and a founding Director of Bright Spirit Yoga Trainings.
Jillian Pransky is an international presenter, the director of Restorative Therapeutic Yoga teacher training for YogaWorks, and a founding Director of Bright Spirit Yoga Trainings.

28 followers
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Jillian Pransky | Yoga's posts

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Clearing space in your home can clear space for gratitude. "What you think you become." #AbbyCameron #gratitude http://bit.ly/2iYuAHD
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Gratitude affects the human body. It helps your heart, strengthens immunity, and more. @HuffingtonPost #gratitude http://bit.ly/2lGSFrG
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Rossi John Daido Loori says that practicing gratitude makes you a grateful person. #johndaidoloori #gratitude http://bit.ly/2iYuAHD
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Rearch shows the practice of Gratitude can boost your health and wellness. #wellbeing #gratitude http://bit.ly/2lGSFrG
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Your body hears everything your mind says. #listen #self #meditation http://bit.ly/2iYuAHD
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Practicing complaining will deeply reaffirm negativity — practicing gratitude will make you grateful. #gratitude http://bit.ly/2lGSFrG
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This winter, how you are nourishing yourself will dictate how you bloom up in spring. #selfcare #nurture #yoga http://bit.ly/2j95Gsk
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Sleep, rest, and meditation are important for metabolism. Restorative yoga can help people stay healthy. #health http://bit.ly/2j95Gsk
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Restorative yoga is a great way to harmonize with winter while expanding into your own body and mind. #yoga #winter http://bit.ly/2j95Gsk
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The restorative pose, Goddess, balances winter's heaviness by helping us stay grounded and relaxing. #yoga #balance http://bit.ly/2j95Gsk
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