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Jesse Hammond
Success is nothing to fear
Success is nothing to fear

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Heart Attacks and Water

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!

I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water...
Very Important. From A Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on the body

2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).

Please read on...

Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!

A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
I have already shared this information. What about you?

Do forward this message. It may save lives!

"Life is a one time gift"

Brother William

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Those Talented Africans
Building the Pyramids of Egypt ...a detailed step by step guide. - YouTube

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Fast and elegant Powerhouse: LARTE Design presents industrial photoshoot with Tesla S Elizabeta
A power plant can drive many different devices. However, only a few are as much fun as a Tesla Model S – especially if you have a look at the current Elizabeta version by LARTE Design. The main parts of this amazing package are the front and rear bumpers. Now, the international tuning company has further refined some details, such as the fog lamps, which are no longer hidden behind the body parts. Moreover, the LARTE Design customers may choose between three different materials for the kit.

1. Composite material 
2. Composite material and additional carbon fiber details 
3. Stronger and lightweight basalt fibers and carbon fiber details.

Depending on the chosen package, the changes to the exterior include the following additional carbon details: attachments for fender flares and side sills, a trunk lid pad and a lightning-like inlay in the radiator grille, a front lip spoiler and inserts for the rear bumper’s diffuser.

The studio’s team embarked on the Elizabeta project to create a new image of the electric vehicle. LARTE Design engineers have created lightning-like clear lines to highlight the sporty nature of this superb vehicle. Always trying to anticipate its customers’ wishes, LARTE Design symbolizes the art of transformation, passion for self-expression and individuality.
LARTE Design Tesla S Elizabeta
15 Photos - View album

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Check out the "after" image.
It took 42 minutes for Australian sheep shearer Ian Elkins and helpers to clip more than 88 pounds of wool off the sheep.

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DIY Modern PVC Wreath! 

Follow +Creative Ideas for more.

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Congress is so broken, that the major changes to socioeconomic policy are happening at the city level. Seattle did this too, a few months ago.

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B.B.King passed away today. In his sleep at home.
Check our page and hear one of his songs. 

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