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Jessica Norby
261 followers -
For the love of fitness and wellness
For the love of fitness and wellness

261 followers
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Jessica's posts

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New for #foodiefriday w/@fitfoodiemama @fairyburger @run_chocolate Gluten Free Double Chocolate Muffins

Gluten free double chocolate muffins are a delicious way to transition from summer to fall baking. Summer squash is added to this oat flour muffin mixture, along with a sweet sprinkle of chocolate chips on top to make your breakfasts and snacks more…

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New for #foodiefriday! 6 Delicious and Festive Fall Beverages #bloghealthy #sweatpink

6 Delicious and Festive Fall Beverages get you in the mood for all things Autumn! Cozy, hot, and spiced drinks are what you need this chilly season. Hello from Seattle! I’m here spending the week with Lauren, and it’s been a blast so far. Thanks to my…

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Chaturanga dandasana is tough, especially when starting out with your yoga practice! Nail your next chaturanga with these tips on improving form. Whenever we decide to learn how to perform a new exercise, the progress looks a little like this: Um, what.…

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New post for #FoodieFriday! Healthy Roasted Tomato Basil Soup #bloghealthy #sweatpink

Healthy Roasted Tomato Basil Soup is my favorite way to ring in the fall season. With temperatures slowly dropping, allow the aromas of roasted tomatoes and fresh basil to fill your kitchen with the keyword: “comfort”. My very first psychology class was…

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New recipe for #foodiefriday! Easy Classic Guacamole #sweatpink #bloghealthy

Easy Classic Guacamole is exactly what it says it is. No complex instructions, no “weird” ingredients. This is your classic, no-frills, delicious, and chunky guacamole. Just how it should be! Knowing what you want in life is a learning process. You could…

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Parmesan Crusted Zucchini Bites are my new favorite side dish this summer. Thinly sliced zucchini rounds are dusted with Panko bread crumbs and fresh grated Parmesan cheese before baking in the oven. Careful…they’re addictive. While everyone is posting…

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New for #FoodieFriday! Tomato Basil Cauliflower Flatbread #sweatpink #bloghealthy

Tomato Basil Cauliflower Flatbread is out of this world! Cheesy, garlic-infused cauliflower flatbread is baked to be an ideal platter for layers of pesto, mozzarella cheese, fresh tomato, and homegrown basil. Before Ray and I moved into our new home, I…

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New for #FoodieFriday w/@fairyburger, @fitfoodiemama, @runchocolate: Chocolate Hazelnut Energy Bites #sweatpink #bloghealthy

Chocolate Hazelnut Energy Bites are THE food to fuel your body with after a workout or during a busy day at work. Homemade nut butter, almonds, and dates are mixed together for a chocolately, protein-filled bite! Guys. The date-obsession is real. I’m not…

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New for #foodiefriday! Coconut Chocolate Chip Breakfast Bars

Coconut Chocolate Chip Breakfast Bars are not only easy to make if you’re prepping for the week; they’re chewy, coconutty, and delicious! Did I mention they’re filled with chocolate chips? While completing yoga teacher training last summer, my life was…

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Asian-Style Quinoa Pasta Stir-Fry is one of my childhood dishes, re-purposed for a healthier and more nutritious weeknight dish. Chop, slice, and stir-fry your way towards a yummy meal. Ray always makes fun of my food choices as a kid. Besides the sugary…
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