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Jerry Keusch
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Jim Harter, Chief Scientist at Gallup may not have set the Internet alight in his TED Talk on Well-Being, but 13mins and 29 seconds into his 15 minute talk I had an 'Aha' moment.
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There is so much written about success, so much advice offered it makes change sound so easy. Why then do we bomb, botch, bungle and bust every time we try to change?
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'Sticky' distractions are our attachment to virtual connections, the connections we make when we email, message, post, comment, like, ping, nudge, wallop, whatever! It's when we put ourselves out into the virtual world and wait for something to come back…
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What is the one thing that will change everything in your life? The one thing that will make everything else possible. The one thing that is blocking everything else from happening. It might be one thing you have to stop. It might be one thing you have to…
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How self esteem can fail and why self compassion is a better option for positive mental health and well-being.
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The choice of how we live our lives is ours, but we must be Present to choose.

"The choice of how we live our lives is ours but we must be Present to choose."
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Eckhart Tolle reminds us that if we can't accept things the way they are then we are stuck with them. When we do accept them we can go beyond them. William Blake said it a few hundred years ago, but more eloquently.
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