My career emphases is on Human Services/Social Work and I currently enjoy reading and research on the topic.
My spiritual side enjoys meditation and the divination practices of Tarot and Pendulum dousing.
I am a vegan and enjoy exploring new foods and recipes.
What Ever Happened to Your Childlike Sense of Wonder?
Perhaps the only way to achieve greatness is to reconnect with our inner child and relearn how to experience awe.
14 Tips for Starting and Sticking with a Workout Routine
Check out some fun and inspiring ideas from Julie Isphording, former Olympian marathon runner.
5 Motivating Goals That Result in Weight Loss (without Trying)
Step away from the scale! Here are five goals to focus on besides your weight--that will actually help you lose more weight in the long run.
New Changes to SparkPeople Articles and Resource Pages!
Hear about our latest site updates!
Natural Health News and Wellness Tips: 12 Lessons About Eating We Can Le...
The French diet is full of flavor and high in satisfaction. They don't believe in low-fat, low-carb, low-taste, or low-calorie, but they do
How To Get Rid Of Toxic Employees - And Hire Right
Employees can be the greatest thing or the worst nightmare for a business owner - it all depends on who you hire and who you decide to keep.
When the French clock off at 6pm, they really mean it
A new labour agreement in France means that employees must ignore their bosses' work emails once they are out of the office and relaxing at
'Breaking Bad's' Bryan Cranston: ObamaCare 'Fantastic, Wants More Obama ...
Bryan Cranston of "Breaking Bad" fame calls ObamaCare "fantastic" and wants President Obama to wield his executive order powers to build his
How I Finally Faced My Weight & Debt Problems : zenhabits
By Leo Babauta. There was a time when I was overweight, but didn't want to admit it to myself. I didn't feel in control of my health, becaus