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Jennie Lee Yoga Therapy
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Jennie Lee Yoga Therapy's posts

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It is easy to start a meditation practice with this online course. First lesson is FREE. Start reaping the benefits of a personal practice today! 

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Last night I shared a 3 hour meditation with a couple dear friends. To say this 'wasn't easy' would be an understatement, because meditation in general is never 'easy' but like anything else we do with our whole hearts consistently, it does get 'easiER'. And with the busyness of life, my meditation practice is what keeps me focused on what is important, and able to show up to that day after day. I hope you enjoy my article for Yogapedia on Trusting the Practice of Meditation!

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Join me today at 6 pm PST to hear how True Yoga can benefit you! http://www.blogtalkradio.com/newhumanliving/2016/10/20/true-yoga-with-jennie-lee
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