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Jen Sinkler
Works at www.jensinkler.com
Lives in Minneapolis-Saint Paul
1,904 followers|219,169 views
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Jen Sinkler

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What if you didn't have to be miserable to seek change?
Is it mandatory to look miserable in "before" pics? I decided no.
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Jen Sinkler

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Improv your life. (Still not a typo.)
When it comes down to it, those really are your only options: Adapt. Or bust.
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One of my favorite parts of filming a new program has become the resulting blooper reel. Video is still not a natural medium for me — what can I say, I love the space that accompanies writing! — but I do like seeing how the sausage got made.

Be warned: This video is basically one solid block of bleeped-out audio to hide all of Angie Brambley Moyer's cursing (OK, mine, too).:)

The program is only on sale till Friday night, so grab it while it’s still half off! http://bit.ly/22uQHXY

‪#‎LightningandThunder‬ ‪#‎ufast‬
When I watch this outtakes video from the filming of Lightning & Thunder, I feel like I’m watching the inside of a friendship, neatly recorded for posterity.
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We don’t spend a lot of time worrying about what happened to us and why did it happen to us and woe is us. We just get on with what’s the next most important thing, which is our definition, by the way, for mental toughness." Jack Clark 
I’m standing before a wall of memorabilia in the rugby clubhouse at the University of California, Berkeley. But more than that, I’m standing before a wall of history dating back to 1882, and even as longtime men’s coach Jack Clark is talking, the volumes it speaks are deafening. “We’ve run out of room on these …
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THIS WEEK: +Jennifer Blake's free virtual powerlifting meet. Wanna enter?

#upowerful  
Test your limits on the back squat, bench press, and deadlift for the chance to win cool powerlifting gear.
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Have her in circles
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Jen Sinkler

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+Jennifer Blake bringing the heat.
Consistently make progress, no matter what type of strength training you’re into.
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Jen Sinkler

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Emphasizing the eccentric portion of your movements during certain phases of your programming — which most people don’t do! — is incredibly useful for expanding your work capacity, building strength faster, becoming more flexible, and preventing injury.

Sooooo, yeah, you’re gonna want to know the best strategies for including this training technique, right?

#ufast   #lightningandthunder  
Focus on the eccentric to get stronger, faster, and more flexible.
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+Jill Coleman on the three principles that will allow you to train just three times a week for less than 30 minutes at a go.
Jill Coleman of JillFit on “why you don’t have to exercise a million hours a day.”
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Sometimes you meet a person, and that person happens to be participating in your virtual powerlifting meet AT THAT VERY MOMENT.
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New post!

What does creativity look like for you? 
There are lots of ways to be creative, and you ARE creative.
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People
Have her in circles
1,904 people
V taper rage (Mr santana)'s profile photo
MonetizeMore's profile photo
Maria Atanasiu's profile photo
Ross Enamait's profile photo
Emeka Nwako's profile photo
Kyle Grieve's profile photo
james steward vizalot flores's profile photo
Gabriele Rossi's profile photo
Tom Nikkola's profile photo
Work
Occupation
Fitness coach, fitness writer, fitness editor; more at www.jensinkler.com
Employment
  • www.jensinkler.com
    Head Honch, 2012 - present
  • Experience Life Magazine
    editorial director of fitness content, 2003 - 2012
Basic Information
Gender
Female
Story
Tagline
Fitness writer and coach; lover of fun and hijinx
Introduction
fitness writer and editor, workout connoisseur, meditator, proponent of spandex, former rugby player; never, ever without lip gloss 
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Minneapolis-Saint Paul
Previously
Philadelphia, PA - Des Moines, IA
This place is full of healing magic.
Public - 6 months ago
reviewed 6 months ago
Favorite boutique in the world. I stop here every time I'm in Philly and clean the place out (or do as much damage as I can on my budget).:)
Public - 2 years ago
reviewed 2 years ago
2 reviews
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